#2 Jersey Shore's Favorite (Wrap)
How to order it
White Wrap·Ham·Cappacuolo·Provolone·Onions·Lettuce·Tomatoes·Olive Oil Blend
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as vegetable shortening, palm oil, and sodium nitrite. The presence of seed oils and preservatives further detracts from its nutritional quality.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 800 | |
| Total fat | 49.4g | 63% |
| Saturated fat | 14.3g | 72% |
| Trans fat | 0.3g | |
| Cholesterol | 66mg | 22% |
| Sodium | 1884mg | 82% |
| Total carbohydrate | 57.9g | 21% |
| Dietary fiber | 4g | 14% |
| Sugars | 7.2g | |
| Protein | 35.6g | 71% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation.
See more about Soybean Oil →Vegetable OilVery Bad
Highly processed vegetable oils are often high in omega-6 fats, which may promote inflammation.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily processed and contains omega-6 fats that can contribute to inflammation.
See more about Canola Oil →Vegetable ShorteningBad
Vegetable shortening often contains trans fats, which are linked to negative health effects when consumed in excess.
See more about Vegetable Shortening →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, which can impact health and sustainability.
See more about Palm Oil →Mono- and DiglyceridesBad
These fats are processed and may contain trans fats, which are linked to negative health effects.
See more about Mono- and Diglycerides →Sodium MetabisulphiteBad
This preservative can cause allergic reactions in sensitive individuals and is considered a food additive.
HamBad
Ham is processed meat that often contains preservatives and high sodium levels.
See more about Ham →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.