#7 Turkey and Provolone (Wrap) 29

#7 Turkey and Provolone (Wrap)

1 wrap · 780 cal · 38g protein · Poor · 29/100
Contains seed oils

How to order it

White Wrap·Turkey·Provolone·Onions·Lettuce·Tomatoes·Olive Oil Blend

How we scored it

This product is heavily processed and contains multiple harmful ingredients such as soybean oil, canola oil, and preservatives. The presence of beneficial ingredients like olive oil and turkey is overshadowed by the high level of processing and use of seed oils.

Nutrition facts

Per 1 wrapAmount% DV
Calories 780
Total fat 46.3g 59%
Saturated fat 12.8g 64%
Trans fat 0.3g
Cholesterol 66mg 22%
Sodium 1695mg 74%
Total carbohydrate 55.7g 20%
Dietary fiber 4g 14%
Sugars 5.1g
Protein 37.9g 76%

Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Vegetable Shortening
Bad

Vegetable shortening often contains trans fats or unhealthy fats, which are linked to negative health effects.

See more about Vegetable Shortening →
Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns, which can impact health and sustainability.

See more about Palm Oil →
Mono- and Diglycerides
Bad

These fats are often processed and may contain trans fats, which are linked to health concerns.

See more about Mono- and Diglycerides →
Sodium Metabisulphite
Bad

This preservative can cause sensitivities and is associated with allergic reactions in some individuals.

Dextrose
Bad

Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.

See more about Dextrose →
Vegetable Oil
Bad

Vegetable oil can be high in omega-6 fats and may contribute to inflammation if consumed excessively.

See more about Vegetable Oil →
Soybean Oil
Bad

Soybean oil is often highly processed and contains omega-6 fats, which can promote inflammation.

See more about Soybean Oil →
Canola Oil
Bad

Canola oil is highly processed and contains omega-6 fats, which may impact health negatively.

See more about Canola Oil →

Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.