How to order it
White Wrap·Turkey·Provolone·Onions·Lettuce·Tomatoes·Olive Oil Blend·Bacon·Avocado
How we scored it
The product contains multiple processed ingredients, including seed oils like soybean and canola oil, which are considered unhealthy. Additionally, the presence of preservatives and additives contributes to a high level of processing, impacting its nutritional quality negatively.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 960 | |
| Total fat | 60.3g | 77% |
| Saturated fat | 16.1g | 81% |
| Trans fat | 0.4g | |
| Cholesterol | 89mg | 30% |
| Sodium | 2115mg | 92% |
| Total carbohydrate | 60.7g | 22% |
| Dietary fiber | 7.8g | 28% |
| Sugars | 5.7g | |
| Protein | 48.4g | 97% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable ShorteningBad
Vegetable shortening often contains trans fats, which are linked to negative health effects.
See more about Vegetable Shortening →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns associated with its production.
See more about Palm Oil →Mono- and DiglyceridesBad
These fats are processed additives that may contain trans fats, linked to health concerns.
See more about Mono- and Diglycerides →Sodium MetabisulphiteBad
This preservative can cause allergic reactions and contains sulfites.
DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed in excess.
See more about Dextrose →Vegetable OilBad
Vegetable oils can be high in omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Vegetable Oil →Soybean OilBad
Soybean oil is often highly processed and may contain trans fats or omega-6 fats linked to inflammation.
See more about Soybean Oil →Canola OilBad
Canola oil is highly processed and contains omega-6 fats, which can contribute to inflammation.
See more about Canola Oil →Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.