Herb Chicken Mediterranean Pizza
How to order it
Original Crust·Mozzarella Cheese·Chicken·Sun-Dried Tomatoes·Feta Cheese·Spinach·Olive Oil Blend·Chopped Garlic·Zesty Herb Blend
How we scored it
This pizza contains several processed ingredients, including enriched wheat flour and soybean oil, which are considered less healthy. The presence of multiple additives and a high level of processing contribute to a lower score.
Nutrition facts
| Per 1 slice (144 g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 16g | 21% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 880mg | 38% |
| Total carbohydrate | 38g | 14% |
| Dietary fiber | 4g | 14% |
| Sugars | 5g | |
| Protein | 14g | 28% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Canola Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients found in whole grains.
See more about Wheat Flour →Sorbitan MonostearateBad
Sorbitan monostearate is an additive used as an emulsifier, which some prefer to avoid due to its processed nature.
See more about Sorbitan Monostearate →DextroseBad
Dextrose is a simple sugar that can contribute to excess sugar intake.
See more about Dextrose →Sodium PhosphateBad
Sodium phosphate is an additive used for texture and preservation, but excessive intake may be a concern.
See more about Sodium Phosphate →GlucoseBad
Glucose is a simple sugar that can lead to increased blood sugar levels if consumed in excess.
See more about Glucose →Sulfur DioxideBad
Sulfur dioxide is used as a preservative but can cause sensitivities in some individuals.
More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.