How to order it
Thin Crust·Mozzarella Cheese·Chicken·Roma Tomatoes·Topping Cheese (Mozzarella and Cheddar)·Creamy Garlic Sauce·Green Onions·Herb and Cheese Blend
How we scored it
This pizza contains several processed ingredients, including enriched wheat flour and soybean oil, which are considered less healthy. The presence of multiple additives and preservatives further contributes to its high processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 slice (96 g) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 11g | 14% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 540mg | 23% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 2g | |
| Protein | 10g | 20% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole wheat options, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to high blood sugar levels when consumed in excess.
See more about Dextrose →Ascorbic AcidGood
Ascorbic acid (Vitamin C) acts as an antioxidant and helps preserve food quality.
See more about Ascorbic Acid →Pasteurized MilkGood
Pasteurized milk provides calcium and protein, supporting bone and muscle health.
See more about Pasteurized Milk →Cheese CulturesGood
Cheese cultures help produce cheese flavor and texture, offering probiotics benefits.
See more about Cheese Cultures →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.