Smoked Turkey & Cheddar Wrap
How to order it
Smoked Turkey·Tortilla·Cheddar Cheese·Salad Mix·Garlic Spread
How we scored it
This wrap is heavily processed with multiple additives such as carrageenan, modified corn starch, and artificial flavors. The presence of seed oils and enriched wheat flour further detracts from its nutritional quality.
Nutrition facts
| Per 1 wrap (274g) | Amount | % DV |
|---|---|---|
| Calories | 600 | |
| Total fat | 35g | 45% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 90mg | 30% |
| Sodium | 1410mg | 61% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 34g | 68% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →CarrageenanBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Modified Corn StarchBad
Modified corn starch is a processed additive that provides texture but offers little nutritional value.
See more about Modified Corn Starch →Sodium NitriteBad
Sodium nitrite is used as a preservative but has been linked to potential health concerns when consumed in excess.
See more about Sodium Nitrite →Sodium PhosphateBad
Sodium phosphate is a preservative and additive that may impact mineral balance if consumed in large amounts.
See more about Sodium Phosphate →Enriched Wheat FlourBad
Enriched wheat flour is processed and stripped of some nutrients, though it is fortified with vitamins.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is a refined carbohydrate that offers limited fiber and nutrients.
See more about Wheat Flour →Palm OilBad
Palm oil is a processed fat that is high in saturated fat and linked to health concerns.
See more about Palm Oil →More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.