Classic Bacon & Cheese Chicken Sandwich
How to order it
Chicken Filet·Brioche Bun·Bacon·Havarti Cheese·Pickles·Mayonnaise
How we scored it
This sandwich is heavily processed with multiple harmful ingredients such as soybean oil, enriched wheat flour, and artificial additives. The presence of hydrogenated oils and preservatives like BHT further reduces its health score.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 830 | |
| Total fat | 53g | 68% |
| Saturated fat | 19g | 95% |
| Trans fat | 1.5g | |
| Cholesterol | 120mg | 40% |
| Sodium | 1710mg | 74% |
| Total carbohydrate | 51g | 19% |
| Dietary fiber | 2g | 7% |
| Sugars | 8g | |
| Protein | 36g | 72% |
Popeyes's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats, which are linked to inflammation and heart health concerns.
See more about Soybean Oil →PorkBad
Pork is a red meat that can be high in saturated fats and cholesterol, which may impact cardiovascular health if consumed excessively.
See more about Pork →SugarBad
Sugar adds empty calories and can contribute to weight gain and blood sugar spikes when consumed in large amounts.
See more about Sugar →Enriched Wheat FlourBad
Enriched wheat flour is refined and stripped of fiber and nutrients, offering little nutritional value and causing rapid blood sugar increases.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour used in processed foods is often refined, reducing its fiber content and nutritional benefits.
See more about Wheat Flour →Corn FlourBad
Corn flour is typically highly processed and lacks the fiber and nutrients found in whole grains.
See more about Corn Flour →Mono/diglyceridesBad
Mono and diglycerides are artificial emulsifiers that are processed fats, which may have negative effects on heart health.
See more about Mono/diglycerides →Wheat GlutenBad
Wheat gluten is a processed protein that can cause sensitivities and is often used to improve texture in processed foods.
See more about Wheat Gluten →More mains at Popeyes
Scout's score is an independent read of Popeyes's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Popeyes menu.