Cheesy Buffalo Pretzel Melt

1 serving (117 g) · 330 cal · 14g protein
18 Poor
Contains seed oils

How to order it

Bavarian Pretzel·Sliced Swiss Cheese·Buffalo Sauce

How we scored it

This product is heavily processed with multiple harmful ingredients, including enriched flour and canola oil, which significantly lower its health rating. The presence of vegetable oil shortening and high sodium content further contribute to its low score.

Nutrition facts

Per 1 serving (117 g)Amount% DV
Calories 330
Total fat 13g 17%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 25mg 8%
Sodium 840mg 37%
Total carbohydrate 38g 14%
Dietary fiber 2g 7%
Sugars 0.5g
Protein 14g 28%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm and Canola Oil
Very Bad

Palm and canola oils are highly processed and may contain trans fats or omega-6 fatty acids that can promote inflammation.

Canola Oil
Very Bad

Canola oil is highly processed and may contain trans fats or omega-6 fatty acids that can promote inflammation.

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Enriched Flour
Bad

Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less wholesome nutrition.

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Wheat Flour
Bad

Wheat flour is refined and may lack fiber and nutrients compared to whole grains, making it less nutritious.

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Vegetable Oil Shortening
Bad

Vegetable oil shortening is often highly processed and contains trans fats or unhealthy fats, which are less healthy.

Sea Salt
Neutral

Sea salt provides essential minerals and enhances flavor, making it a positive ingredient.

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Salt
Neutral

Salt enhances flavor and provides essential minerals, contributing positively.

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Malted Barley Flour
Neutral

Malted barley flour is used for flavor and fermentation, generally neutral in health impact.

See more about Malted Barley Flour →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.