How to order it
Plain Bagel·Fried Egg Patty·Pork Roll·Sliced American Cheese
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and various sugars. The presence of these ingredients, along with a high sodium content, significantly impacts its healthiness.
Nutrition facts
| Per 1 serving (170 g) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 18g | 23% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 1070mg | 47% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 20g | 40% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a processed seed oil that may be linked to inflammation and is often highly refined.
See more about Soybean Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in excess.
See more about Sugar →MolassesBad
Molasses adds sweetness and flavor but is high in sugars, which can impact health if consumed excessively.
See more about Molasses →Brown SugarBad
Brown sugar adds sweetness but is high in sugars, which can impact health if consumed excessively.
See more about Brown Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper dough and seasoning.
See more about Salt →Black PepperNeutral
Black pepper adds flavor and has antioxidant properties, enhancing the taste without health concerns.
See more about Black Pepper →FlourNeutral
Flour is a common base ingredient in baked goods, providing structure and texture without inherent health concerns.
See more about Flour →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.