How we scored it
This product is heavily penalized due to the use of multiple industrial seed oils, including canola, soybean, cottonseed, sunflower, and corn oils, which are considered unhealthy. Additionally, the presence of dextrose and other additives contributes to its high level of processing, resulting in a low score.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 450 | |
| Total fat | 28g | 36% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1390mg | 60% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 4g | 14% |
| Sugars | 1g | |
| Protein | 8g | 16% |
Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
This oil is highly processed and often contains trans fats or unhealthy fats, which are linked to negative health effects.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily refined and may contain trans fats or omega-6 fatty acids that can promote inflammation.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified ingredients and unhealthy fats.
See more about Soybean Oil →Cottonseed OilVery Bad
Cottonseed oil is usually refined and may contain residues of pesticides or unhealthy trans fats.
See more about Cottonseed Oil →Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids and can contribute to inflammation when consumed in excess.
See more about Sunflower Oil →Corn OilVery Bad
Corn oil is highly processed and often contains trans fats or omega-6 fatty acids that may promote inflammation.
See more about Corn Oil →DextroseBad
Dextrose is a refined sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients, making them a wholesome base for the product.
See more about Potatoes →More sides at Sonic Drive-In
Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.