HUNTS Tomato Sauce For Hot Chili Starter, 15 OZ

72 Good
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Summary

This tomato sauce contains beneficial ingredients like tomatoes, chili pepper, and garlic, which provide vitamins and antioxidants. However, it is moderately processed and includes added sugar and natural flavors, which are less desirable. The presence of these processed ingredients and the overall processing level limit its healthiness despite the presence of some nutritious components.

At a glance

Beneficial ingredients 10
Harmful ingredients 2
Owned by Conagra Brands
Category Condiments

Key ingredients 18

Tomatoes
Very Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. The inclusion of tomatoes supports heart health and reduces inflammation.

Benefits

Rich in vitamins C and K, folate, and potassium. Lycopene in tomatoes is linked to reduced risk of heart disease and cancer.

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Tomato Juice
Good

Tomato juice provides hydration and additional nutrients like vitamins A and C. It is a natural product with minimal processing, maintaining its nutritional integrity. The juice complements the tomatoes, enhancing the overall nutrient profile.

Benefits

Provides hydration and essential vitamins, supporting immune function and skin health.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned tomatoes. It is generally recognized as safe and does not significantly alter the nutritional profile of the product. It helps maintain the texture of tomatoes during processing.

Risks

Excessive consumption may lead to hypercalcemia, but this is unlikely in typical food use.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to maintain acidity and freshness. It is derived from citrus fruits and is generally recognized as safe.

Risks

May cause dental erosion if consumed in large quantities, but typical food use poses no significant risk.

Benefits

Helps preserve the product and enhance flavor without significant nutritional benefits.

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Tomato Puree
Good

Tomato puree is a concentrated form of tomatoes, providing a rich source of nutrients and flavor. It is made by cooking and straining tomatoes, preserving their beneficial compounds. The puree enhances the sauce's texture and nutritional content.

Benefits

Concentrated source of vitamins and antioxidants, supporting overall health.

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Chili Pepper
Good

Chili peppers add flavor and heat, along with beneficial compounds like capsaicin. They are minimally processed, retaining their natural properties. Capsaicin is known for its metabolism-boosting and anti-inflammatory effects.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may aid in weight management and reduce inflammation.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods, providing essential sodium. However, excessive consumption can lead to health issues.

Risks

High sodium intake is linked to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function, but should be consumed in moderation.

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Granulated Garlic
Good

Granulated garlic provides flavor and potential health benefits due to its active compounds like allicin. It is a dehydrated form of garlic, retaining most of its beneficial properties. Garlic is known for its antimicrobial and cardiovascular benefits.

Benefits

May support heart health and immune function due to its bioactive compounds.

Sugar
Bad

Refined sugar is added for sweetness but offers no nutritional benefits. It is a processed ingredient that can contribute to various health issues. Excessive sugar intake is linked to obesity, diabetes, and heart disease.

Risks

High sugar consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Onion Powder
Good

Onion powder adds flavor and some nutritional benefits, such as vitamins and antioxidants. It is a dehydrated form of onion, preserving its beneficial compounds. Onions are known for their anti-inflammatory and immune-boosting properties.

Benefits

Contains antioxidants and vitamins that support immune health and reduce inflammation.

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Red Pepper
Good

Red pepper adds flavor and color, along with beneficial nutrients like vitamins A and C. It is minimally processed, retaining its natural properties. Red peppers are known for their antioxidant and anti-inflammatory effects.

Benefits

Rich in vitamins and antioxidants that support overall health and reduce inflammation.

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Carrot Fiber
Neutral

Carrot fiber is used as a natural thickening agent and source of dietary fiber. It is derived from carrots and retains some of their nutritional properties. However, its contribution to the overall nutritional profile is minimal.

Benefits

Provides dietary fiber, which aids in digestion, but in small amounts.

Black Pepper
Good

Black pepper adds flavor and contains piperine, which may enhance nutrient absorption. It is a natural spice with minimal processing. Piperine is known for its potential to improve digestion and bioavailability of other nutrients.

Benefits

May enhance nutrient absorption and support digestive health.

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Spice
Neutral

The term 'spice' is a generic label for various flavoring agents. It is used to enhance the taste of the product. Without specific identification, the health impact is neutral.

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Garlic Powder
Good

Garlic powder provides flavor and potential health benefits due to its active compounds like allicin. It is a dehydrated form of garlic, retaining most of its beneficial properties. Garlic is known for its antimicrobial and cardiovascular benefits.

Benefits

May support heart health and immune function due to its bioactive compounds.

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Ground Cumin
Good

Ground cumin adds flavor and contains beneficial compounds like antioxidants. It is a natural spice with minimal processing. Cumin is known for its digestive and anti-inflammatory properties.

Benefits

May aid digestion and reduce inflammation due to its antioxidant content.

Natural Flavor
Bad

Natural flavor is a catch-all term for various flavoring agents, often highly processed. It lacks transparency and can contain numerous additives. The use of natural flavors can mask the true quality of the product.

Risks

May contain undisclosed additives and allergens, posing potential health risks.

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Yeast Autolyzate
Neutral

Yeast autolyzate is used as a flavor enhancer, similar to MSG. It is derived from yeast and contains amino acids and peptides. While it enhances flavor, it does not significantly contribute to nutritional value.

Risks

May cause sensitivity in individuals sensitive to MSG-like compounds.

Benefits

Enhances flavor without significant nutritional benefits.

Processing

Group 3 · Processed

Processed Foods

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