Common questions

Is Solid Light Yellowfin Tuna in Olive Oil healthy?

Solid Light Yellowfin Tuna in Olive Oil scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as solid light tuna and olive oil, both of which are beneficial for health due to their protein content and healthy fats.

How processed is Solid Light Yellowfin Tuna in Olive Oil?

Solid Light Yellowfin Tuna in Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Solid Light Yellowfin Tuna in Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Solid Light Yellowfin Tuna in Olive Oil

Name: Solid Light Yellowfin Tuna in Olive Oil
Brand: Trader Joe's

Trader Joe's

Good

Analysis updated May 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Trader Joe's

Category Meat and Seafood

Summary

This product features high-quality ingredients such as solid light tuna and olive oil, both of which are beneficial for health due to their protein content and healthy fats. The ingredient list is short and clean, with no harmful additives or seed oils. However, the product is considered processed, which limits its maximum potential score despite the clean ingredient profile.

Key ingredients 3

Olive Oil

Good

Olive oil is rich in healthy monounsaturated fats and antioxidants, which support heart health and overall wellness.

See more about Olive Oil →

Solid Light Tuna

Neutral

Solid light tuna is a good source of lean protein and essential nutrients, making it a healthy addition to your diet without strong positive or negative connotations.

Salt

Neutral

Salt is used for flavor enhancement but should be consumed in moderation; it does not inherently provide health benefits or risks in this context.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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