ORGANIC KETCHUP
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This organic ketchup features a clean ingredient list with organic tomato concentrate and spices, which are beneficial for health. However, it contains a high amount of added sugar and salt, which are concerns for regular consumption. The product is moderately processed, which limits its score despite the absence of harmful additives.
At a glance
Key ingredients 9
Organic tomato concentrateVery Good
Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from synthetic pesticides and GMOs, enhancing its health profile. The concentration process retains essential nutrients while intensifying flavor.
Benefits
Rich in antioxidants like lycopene, which may support heart health and reduce cancer risk. Provides vitamins A and C, contributing to immune function and skin health.
Organic cane sugarNeutral
Organic cane sugar is a natural sweetener derived from sugarcane, providing energy through carbohydrates. Being organic, it avoids synthetic pesticides and GMOs, but it still contributes to added sugar intake. It is minimally processed compared to refined sugars, retaining some molasses content.
Risks
Excessive consumption can lead to health issues such as obesity, diabetes, and tooth decay.
Benefits
Provides a quick source of energy and is less processed than refined sugars, retaining trace minerals.
Organic distilled vinegarGood
Organic distilled vinegar is used as a preservative and flavor enhancer, offering acidity that can aid digestion. The organic certification ensures it is free from synthetic chemicals. It is produced through fermentation, which can support gut health.
Benefits
May aid digestion and support gut health due to its acetic acid content. Acts as a natural preservative, extending product shelf life.
SaltNeutral
Salt is essential for flavor enhancement and preservation in foods. It is a natural mineral that plays a crucial role in maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Organic onion powderGood
Organic onion powder provides flavor and potential health benefits due to its antioxidant content. Being organic, it is free from synthetic pesticides and additives. It is a concentrated form of onions, retaining beneficial compounds like quercetin.
Benefits
Contains antioxidants that may support immune health and reduce inflammation. Adds flavor without the need for artificial additives.
Organic allspiceGood
Organic allspice is a spice that adds depth of flavor and contains beneficial compounds like eugenol. The organic certification ensures it is free from synthetic chemicals. It is known for its antioxidant and anti-inflammatory properties.
Benefits
Provides antioxidants and may have anti-inflammatory effects. Enhances flavor naturally without artificial additives.
Organic cloveGood
Organic clove is a spice rich in antioxidants, particularly eugenol, which may offer health benefits. The organic certification ensures it is free from synthetic pesticides. Cloves are known for their potential antimicrobial and anti-inflammatory properties.
Benefits
Rich in antioxidants and may support oral health and reduce inflammation. Adds natural flavor and aroma to foods.
Organic red pepperGood
Organic red pepper adds spice and contains capsaicin, which may boost metabolism. Being organic, it is free from synthetic pesticides and additives. It provides vitamins A and C, contributing to immune health.
Benefits
May boost metabolism and support immune health due to its vitamin content. Adds natural heat and flavor to foods.
Organic paprikaGood
Organic paprika is a spice that adds color and flavor, containing beneficial antioxidants like carotenoids. The organic certification ensures it is free from synthetic chemicals. It is known for its potential anti-inflammatory and antioxidant properties.
Benefits
Rich in antioxidants and may support eye health and reduce inflammation. Enhances color and flavor naturally.
Processing
Processed Foods
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