ORGANIC KETCHUP

Trader Joe's
75 Good
$23.39 · 24 oz · pack of 3
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This organic ketchup features a clean ingredient list with organic tomato concentrate and spices, which are beneficial for health. However, it contains a high amount of added sugar and salt, which are concerns for regular consumption. The product is moderately processed, which limits its score despite the absence of harmful additives.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Aldi Nord
Category Condiments

Key ingredients 9

Organic tomato concentrate
Very Good

Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from synthetic pesticides and GMOs, enhancing its health profile. The concentration process retains essential nutrients while intensifying flavor.

Benefits

Rich in antioxidants like lycopene, which may support heart health and reduce cancer risk. Provides vitamins A and C, contributing to immune function and skin health.

Organic cane sugar
Neutral

Organic cane sugar is a natural sweetener derived from sugarcane, providing energy through carbohydrates. Being organic, it avoids synthetic pesticides and GMOs, but it still contributes to added sugar intake. It is minimally processed compared to refined sugars, retaining some molasses content.

Risks

Excessive consumption can lead to health issues such as obesity, diabetes, and tooth decay.

Benefits

Provides a quick source of energy and is less processed than refined sugars, retaining trace minerals.

See more about Organic cane sugar →
Organic distilled vinegar
Good

Organic distilled vinegar is used as a preservative and flavor enhancer, offering acidity that can aid digestion. The organic certification ensures it is free from synthetic chemicals. It is produced through fermentation, which can support gut health.

Benefits

May aid digestion and support gut health due to its acetic acid content. Acts as a natural preservative, extending product shelf life.

Salt
Neutral

Salt is essential for flavor enhancement and preservation in foods. It is a natural mineral that plays a crucial role in maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Organic onion powder
Good

Organic onion powder provides flavor and potential health benefits due to its antioxidant content. Being organic, it is free from synthetic pesticides and additives. It is a concentrated form of onions, retaining beneficial compounds like quercetin.

Benefits

Contains antioxidants that may support immune health and reduce inflammation. Adds flavor without the need for artificial additives.

See more about Organic onion powder →
Organic allspice
Good

Organic allspice is a spice that adds depth of flavor and contains beneficial compounds like eugenol. The organic certification ensures it is free from synthetic chemicals. It is known for its antioxidant and anti-inflammatory properties.

Benefits

Provides antioxidants and may have anti-inflammatory effects. Enhances flavor naturally without artificial additives.

Organic clove
Good

Organic clove is a spice rich in antioxidants, particularly eugenol, which may offer health benefits. The organic certification ensures it is free from synthetic pesticides. Cloves are known for their potential antimicrobial and anti-inflammatory properties.

Benefits

Rich in antioxidants and may support oral health and reduce inflammation. Adds natural flavor and aroma to foods.

Organic red pepper
Good

Organic red pepper adds spice and contains capsaicin, which may boost metabolism. Being organic, it is free from synthetic pesticides and additives. It provides vitamins A and C, contributing to immune health.

Benefits

May boost metabolism and support immune health due to its vitamin content. Adds natural heat and flavor to foods.

Organic paprika
Good

Organic paprika is a spice that adds color and flavor, containing beneficial antioxidants like carotenoids. The organic certification ensures it is free from synthetic chemicals. It is known for its potential anti-inflammatory and antioxidant properties.

Benefits

Rich in antioxidants and may support eye health and reduce inflammation. Enhances color and flavor naturally.

See more about Organic paprika →

Processing

Group 3 · Processed

Processed Foods

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