Bird’s Eye Chili Hot Sauce
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This hot sauce contains beneficial ingredients like red chili and garlic, which add flavor and potential health benefits. However, it also includes sugar, a refined carbohydrate that can contribute to health issues when consumed in excess. The product is moderately processed, which limits its score despite the presence of some natural ingredients.
At a glance
Key ingredients 7
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.
See more about Water →SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to health issues such as obesity and diabetes. It is often used to enhance flavor but should be consumed in moderation.
Risks
High intake of sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Red ChiliGood
Red chili is a natural ingredient that adds flavor and heat to dishes. It contains capsaicin, which may have metabolism-boosting properties. It is also a source of vitamins A and C.
Risks
May cause irritation or discomfort in individuals sensitive to spicy foods.
Benefits
Contains capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.
Modified Tapioca StarchNeutral
Modified tapioca starch is used as a thickening agent in food products. It is derived from cassava root and is processed to improve its functional properties. It does not provide significant nutritional value.
See more about Modified Tapioca Starch →GarlicGood
Garlic is a flavorful ingredient known for its potential health benefits. It contains compounds like allicin, which may support heart health and immune function. It is used in cooking for its aromatic properties.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains allicin, which may have cardiovascular and immune-boosting benefits.
Acetic AcidNeutral
Acetic acid is the main component of vinegar and is used for its preservative and flavor-enhancing properties. It is naturally occurring and contributes to the tangy taste of foods. It is generally recognized as safe in food applications.
See more about Acetic Acid →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake is associated with increased risk of high blood pressure and heart disease.
Processing
Processed Foods
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