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Salsa Especial Medium

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Common questions

Is Salsa Especial Medium healthy?

Salsa Especial Medium scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa features a clean ingredient list with whole peeled tomatoes, cilantro, and dried chili de arbol, which are minimally processed and provide beneficial nutrients like antioxidants and capsaicin.

How processed is Salsa Especial Medium?

Salsa Especial Medium is NOVA Group 3: Processed Foods.

Which ingredients drive Salsa Especial Medium's score?

In Scout's ingredient-by-ingredient analysis, Cilantro, Dried chili de arbol, Garlic puree count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Salsa Especial Medium

Trader Joe's
78 Good

Analysis updated June 2026 · How Scout scores

$13.90 · $0.58 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Trader Joe's
Category Condiments
Summary

This salsa features a clean ingredient list with whole peeled tomatoes, cilantro, and dried chili de arbol, which are minimally processed and provide beneficial nutrients like antioxidants and capsaicin. The product contains only one additive, citric acid, which is generally considered safe. Despite being processed, the absence of harmful ingredients such as seed oils or artificial additives allows it to score well within its category.

Key ingredients 8

Cilantro
Good

Cilantro provides fresh flavor and is rich in antioxidants, contributing to the overall taste profile.

See more about Cilantro →
Dried chili de arbol
Good

Dried chili de arbol adds a spicy kick and is a natural ingredient known for its flavor and antioxidant properties.

Garlic puree
Good

Garlic puree offers a robust flavor and has natural compounds that are appreciated in culinary uses.

See more about Garlic puree →
Dried oregano
Good

Dried oregano adds aromatic flavor and contains antioxidants, enhancing the salsa's taste.

See more about Dried oregano →
Whole peeled tomatoes
Neutral

Whole peeled tomatoes are a natural base ingredient providing vitamins and flavor without added processing.

Tomato juice
Neutral

Tomato juice adds moisture and flavor, maintaining the natural qualities of tomatoes with minimal processing.

See more about Tomato juice →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
En:e330
Neutral

En:e330 (citric acid) is used as a preservative and flavor enhancer, common in processed foods.

See more about En:e330 →

Processing

Group 3 · Processed

Processed Foods

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