Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This organic crumbled feta cheese is made from high-quality ingredients like organic cow's milk and cheese cultures, which contribute to its nutritional value and probiotic benefits. However, the inclusion of cellulose powder as an anti-caking agent introduces a processed additive, slightly impacting its overall score. Despite being processed, the product maintains a relatively clean label with minimal additives, supporting a higher rating within its category.
Key ingredients 7
Organic feta cheeseGood
Organic feta cheese is a traditional dairy product with beneficial probiotics. It is made from organic milk, which supports better animal welfare and environmental practices. The fermentation process enhances its nutritional profile by adding beneficial bacteria.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may aid in gut health.
Pasteurized organic cow's milkGood
Pasteurized organic cow's milk is a high-quality source of protein and calcium. The organic certification ensures no synthetic pesticides or hormones are used. Pasteurization ensures safety by eliminating harmful bacteria.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health. Organic milk is often richer in omega-3 fatty acids compared to conventional milk.
Cheese culturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They enhance the flavor and texture of the cheese. These cultures can also contribute to gut health by providing probiotics.
Benefits
May improve gut health by introducing beneficial bacteria. Enhances the flavor profile of the cheese.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production to control moisture and texture. While necessary in moderation, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Microbial enzymeNeutral
Microbial enzymes are used to coagulate milk in cheese production. They are a vegetarian alternative to animal rennet. These enzymes are generally considered safe and effective in cheese making.
Benefits
Allows for cheese production without animal-derived rennet, suitable for vegetarians.
Animal enzymeNeutral
Animal enzymes, such as rennet, are used to coagulate milk in traditional cheese making. They are derived from the stomach lining of ruminant animals. While effective, they may not be suitable for vegetarians.
Risks
May not be suitable for vegetarians due to animal origin.
Benefits
Essential for traditional cheese making, contributing to the texture and flavor of the cheese.
Cellulose powderBad
Cellulose powder is used as an anti-caking agent in shredded cheese products. It is derived from plant fibers and is generally recognized as safe. However, it is a processed additive that does not contribute nutritional value.
Risks
Excessive consumption of cellulose may lead to digestive discomfort.
Benefits
Helps prevent clumping in cheese, maintaining product quality and ease of use.
Processing
Processed Foods
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