Trader Joe's Chile And Garlic Cashews

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Common questions

Is Trader Joe's Chile And Garlic Cashews healthy?

Trader Joe's Chile And Garlic Cashews scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The 'Chile & Garlic Cashews' are primarily composed of cashews, which are nutrient-dense and provide healthy fats and protein.

How processed is Trader Joe's Chile And Garlic Cashews?

Trader Joe's Chile And Garlic Cashews is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Chile And Garlic Cashews' score?

In Scout's ingredient-by-ingredient analysis, Cashews, Garlic Powder count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Chile And Garlic Cashews

Trader Joe's
70 Good

Analysis updated July 2026 · How Scout scores

$11.99 · 8 oz · $1.50 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Trader Joe's
Category Nuts
Summary

The 'Chile & Garlic Cashews' are primarily composed of cashews, which are nutrient-dense and provide healthy fats and protein. The product includes natural spices like chile powder, onion, and garlic, enhancing flavor without artificial additives. However, the presence of cane sugar adds unnecessary refined sugars, and the product's processing level limits its score despite the overall clean ingredient list.

Key ingredients 8

Cashews
Good

Cashews are a nutritious nut rich in healthy fats, protein, and essential minerals, making them a beneficial ingredient in this product.

See more about Cashews →
Garlic Powder
Good

Concentrated whole-food seasoning.

See more about Garlic Powder →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Chile Powder
Neutral

Chile powder adds spice and flavor but does not significantly impact health positively or negatively.

Onion Powder
Neutral

Onion powder provides flavor and aroma without notable health benefits or concerns.

See more about Onion Powder →
Lime Powder
Neutral

Lime powder contributes a tangy flavor but does not significantly influence the product's health profile.

Onion Oleoresin
Neutral

Onion oleoresin enhances flavor but does not have a significant impact on health in this context.

Cane Sugar
Bad

Cane sugar is added for sweetness but is considered negative due to its association with excess calorie intake and potential health issues.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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