TRADER JOE'S, PRESERVES, FRESH RASPBERRIES
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product contains a high amount of added sugars, which are refined and lack nutritional benefits, contributing to potential health issues like obesity and diabetes. Despite the presence of raspberries, which offer some nutritional value, the product is heavily processed and includes liquid sugar, further impacting its healthiness. The processing level and the presence of refined sugars significantly limit its overall score.
At a glance
Key ingredients 5
RaspberriesGood
Raspberries are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and retain most of their nutritional value. Their fiber content supports digestive health.
Benefits
Rich in antioxidants and fiber, which support overall health and may reduce inflammation.
Liquid sugarBad
Liquid sugar is a refined sweetener that contributes to high sugar content in foods. It is processed and lacks nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High sugar content may contribute to obesity, diabetes, and other metabolic disorders.
SugarBad
Refined sugar is a common sweetener that provides calories without essential nutrients. It is highly processed and can contribute to various health issues. Its consumption should be limited to avoid negative health impacts.
Risks
Excessive intake can lead to weight gain, insulin resistance, and dental problems.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for its acidic properties and flavor enhancement. It is processed to remove water, concentrating its natural acids and flavors. It provides minimal nutritional benefits but enhances taste.
Benefits
Adds flavor and acidity, which can enhance the taste of foods.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams. It is minimally processed and generally considered safe. It provides no significant nutritional value but is essential for texture.
Benefits
Helps in achieving the desired texture and consistency in preserves.
Processing
Ultra-Processed Foods
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