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Trader Joe's Cranberry Sauce

Common questions

Is Trader Joe's Cranberry Sauce healthy?

Trader Joe's Cranberry Sauce scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cranberry sauce is ultra-processed, which limits its potential health score.

How processed is Trader Joe's Cranberry Sauce?

Trader Joe's Cranberry Sauce is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Trader Joe's Cranberry Sauce's score?

In Scout's ingredient-by-ingredient analysis, Cranberries counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Cranberry Sauce

Trader Joe's
60 Fair

Analysis updated August 2026 · How Scout scores

$14.00
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Trader Joe's
Category Condiments
Summary

This cranberry sauce is ultra-processed, which limits its potential health score. It contains a high amount of refined sugar, contributing to increased calorie intake and potential health issues like obesity and diabetes. However, the presence of cranberries provides some nutritional benefits, such as antioxidants and vitamins, which slightly improve its overall rating.

Key ingredients 4

Cranberries
Good

Cranberries are a natural source of antioxidants and vitamins. They are minimally processed and retain their nutritional benefits. Their tart flavor complements the sweetness of the sauce.

Benefits

Rich in antioxidants and vitamin C, which support immune health and may reduce oxidative stress.

See more about Cranberries →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It is essential for hydration but does not contribute additional nutrients. Its presence is necessary for the texture of the sauce.

Benefits

Essential for hydration and helps achieve the desired consistency of the product.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize the sauce. It is minimally processed and does not pose significant health risks.

Benefits

Provides dietary fiber and helps in achieving the desired texture of the sauce.

See more about Pectin →
Sugar
Bad

Refined sugar is associated with increased calorie intake and potential health issues like obesity and diabetes. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to negative health outcomes.

Risks

High sugar intake is linked to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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