Cheddar Cheese
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This cheddar cheese is made from high-quality ingredients such as pasteurized milk and cheese cultures, which contribute to its nutritional value by providing essential nutrients like calcium and protein. The product has a short and clean ingredient list with no harmful additives, but it is considered processed due to the cheese-making process. Despite its processing level, the absence of artificial additives and the use of traditional cheese cultures support a high score within the processed food category.
At a glance
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional quality. It is a high-quality source of animal-based protein, which is beneficial for muscle maintenance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese culturesGood
Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture in cheese. They enhance the nutritional profile by potentially providing probiotics that support gut health. The use of traditional cultures is a marker of quality in cheese production.
Benefits
May provide probiotics that support digestive health and enhance cheese flavor.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. While it is essential for the cheese's taste and shelf life, excessive consumption can lead to health issues such as high blood pressure. In moderate amounts, it is a necessary component of cheese production.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Microbial enzymeNeutral
Microbial enzymes are used as a coagulant in cheese making, offering an alternative to animal rennet. They are derived from microorganisms and are suitable for vegetarian cheese production. This ingredient is essential for the cheese-making process but does not significantly impact nutritional value.
Benefits
Allows for vegetarian-friendly cheese production and aids in the cheese-making process.
Processing
Processed Foods
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