Cream Of Mushroom Condensed Soup
KrogerAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This cream of mushroom soup contains beneficial ingredients like mushrooms and cream, which provide vitamins and enhance flavor. However, the presence of soybean oil, a seed oil high in omega-6 fatty acids, and soy protein, which is highly processed, negatively impacts its healthiness. The product's processing level further limits its score, as it is not minimally processed.
Key ingredients 8
MushroomsGood
Whole food ingredient that provides dietary fiber, vitamins, and antioxidants supporting immune health.
See more about Mushrooms →CreamGood
Dairy fat that contributes richness and texture to the soup.
See more about Cream →Sea SaltGood
Minimally processed salt that provides sodium and naturally occurring trace minerals.
See more about Sea Salt →Whey Protein ConcentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Whey Protein Concentrate →WaterNeutral
Used as a basic liquid base to hydrate and mix the soup ingredients together.
See more about Water →Corn StarchNeutral
Commonly used thickening agent derived from corn, helping achieve the desired soup texture.
See more about Corn Starch →Rice FlourNeutral
Gluten-free flour used as a binder and thickening agent in the recipe.
See more about Rice Flour →Soybean OilVery Bad
Refined seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Processing
Processed Foods
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