EXTRA SHARP CHEDDAR CHEESE SLICES

Kroger
65 Fair
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Summary

This cheese product contains high-quality ingredients like pasteurized milk and cheese culture, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of an additive for color and its processing level, which limits its overall health score. Despite having beneficial ingredients, the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by The Kroger Co.
Category Cheese

Key ingredients 5

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese culture
Good

Cheese culture is essential for the fermentation process, contributing to the flavor and texture of cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. The use of cheese culture enhances the nutritional value by promoting probiotic benefits.

Benefits

May provide probiotic benefits, supporting gut health.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process and contributes to the cheese's texture. While necessary in cheese production, excessive salt intake can be a health concern.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk, forming curds and whey. They are crucial for the cheese-making process, affecting texture and flavor. Typically derived from animal or microbial sources, they are essential but do not significantly impact nutritional value.

Benefits

Essential for cheese production, aiding in milk coagulation.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is considered safe and does not affect the flavor or nutritional value of the cheese. Annatto is a preferable alternative to artificial colorings.

Benefits

Provides natural color without affecting flavor or nutrition.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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