CREAMETTE, WIDE EGG NOODLES

Creamette
82 Good
$5.99 · 12 oz
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Summary

This product is made from high-quality ingredients such as durum flour and dried eggs, which are minimally processed and provide a good source of protein and essential nutrients. The ingredient list is short and free from harmful additives, artificial colors, or preservatives, contributing to its high score. The processing level is low, indicating that the product retains much of its natural nutritional value.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Riviana Foods Inc.
Category Pasta

Key ingredients 7

Durum flour
Good

Durum flour is a high-quality wheat flour known for its high protein content and strong gluten structure. It is minimally processed and provides a good source of energy and nutrients. Compared to other flours, it offers better texture and nutritional profile for pasta products.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in protein and essential nutrients, making it a nutritious base for pasta. Provides a good source of energy and supports muscle health.

Dried egg yolks or eggs
Good

Eggs are a high-quality source of protein and essential nutrients such as vitamins A, D, and B12. They are minimally processed when dried and retain most of their nutritional benefits. Compared to plant-based proteins, eggs provide a complete amino acid profile.

Risks

May cause allergic reactions in individuals with egg allergies.

Benefits

Excellent source of high-quality protein and essential vitamins. Supports muscle growth and overall health.

Niacin
Neutral

Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and nervous system health. It is often added to foods to enhance nutritional value. While beneficial, it is typically consumed in adequate amounts through a balanced diet.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves.

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Ferrous sulfate
Neutral

Ferrous sulfate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched products to improve nutritional content. While beneficial for those with low iron levels, excessive intake can lead to gastrointestinal issues.

Risks

Excessive intake may cause gastrointestinal discomfort or iron overload.

Benefits

Helps prevent iron deficiency anemia and supports oxygen transport in the body.

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Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a crucial role in energy metabolism and nerve function. While beneficial, it is generally consumed in sufficient amounts through a varied diet.

Benefits

Supports energy metabolism and proper nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is an essential nutrient that aids in energy production and cellular function. It is often added to foods to enhance their nutritional profile. While beneficial, it is usually obtained in adequate amounts from a balanced diet.

Benefits

Supports energy production and helps maintain healthy skin and eyes.

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Folic acid
Neutral

Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is commonly added to foods to prevent neural tube defects during pregnancy. While beneficial, excessive intake can mask vitamin B12 deficiency.

Risks

Excessive intake may mask symptoms of vitamin B12 deficiency.

Benefits

Essential for DNA synthesis and cell division, particularly important during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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