PLUGRA, SALTED BUTTER
Summary
This butter is primarily made from cream and salt, which are simple and recognizable ingredients. However, the inclusion of 'natural flavor' introduces some uncertainty due to its vague nature and potential for hidden additives. Despite being a butter product, it is classified as ultra-processed, which limits its score potential.
At a glance
Key ingredients 3
CreamNeutral
Cream is a primary ingredient in butter, providing a rich source of dairy fat. It is typically pasteurized, which can reduce beneficial bacteria but ensures safety. The quality of cream can vary based on the source, with grass-fed options offering more omega-3s.
Benefits
Provides a source of dairy fat, which can be part of a balanced diet when consumed in moderation.
SaltNeutral
Salt is used to enhance flavor and preserve butter. It is a refined ingredient, lacking the trace minerals found in unrefined salts. The amount used in butter is typically small, contributing minimally to daily sodium intake.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in butter.
Natural FlavorBad
Natural flavor is a vague term that can encompass a wide range of substances derived from natural sources. It is often used to enhance taste but lacks transparency about its specific components. The processing and potential additives in natural flavors can be a concern for those with allergies or sensitivities.
Risks
May contain undisclosed additives or allergens, posing a risk to sensitive individuals.
Processing
Ultra-Processed Foods
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