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COCONUT + CREAM KEFIR CULTURED WHOLE MILK

Common questions

Is COCONUT + CREAM KEFIR CULTURED WHOLE MILK healthy?

COCONUT + CREAM KEFIR CULTURED WHOLE MILK scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This kefir product contains beneficial ingredients such as pasteurized cultured organic milk and vitamin D3, which support bone health and immune function.

How processed is COCONUT + CREAM KEFIR CULTURED WHOLE MILK?

COCONUT + CREAM KEFIR CULTURED WHOLE MILK is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive COCONUT + CREAM KEFIR CULTURED WHOLE MILK's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized cultured organic grade A milk, Organic vanilla extract, Vitamin D3 count in its favor; Organic cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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COCONUT + CREAM KEFIR CULTURED WHOLE MILK

Lifeway
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Danone
Category Kefir
Summary

This kefir product contains beneficial ingredients such as pasteurized cultured organic milk and vitamin D3, which support bone health and immune function. However, it is ultra-processed and includes organic cane sugar, which can contribute to increased calorie intake and potential blood sugar spikes. The presence of organic coconut flavor and pectin adds to the processing level, limiting its health score despite the organic certification.

Key ingredients 6

Pasteurized cultured organic grade A milk
Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

Organic vanilla extract
Good

Organic vanilla extract is a natural flavoring derived from vanilla beans, adding a pleasant aroma and taste. It is free from artificial additives and provides antioxidants. Its organic nature ensures it is free from synthetic pesticides.

Benefits

Contains antioxidants and enhances flavor naturally.

See more about Organic vanilla extract →
Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. Supplementation is beneficial, especially in regions with limited sunlight exposure.

Benefits

Supports bone health and immune function, and aids in calcium absorption.

See more about Vitamin D3 →
Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, commonly used to improve texture. It is generally considered safe and has minimal impact on health when used in small amounts. It can aid in digestion by acting as a soluble fiber.

Benefits

May aid digestion by acting as a soluble fiber, promoting gut health.

See more about Pectin →
Organic coconut flavor
Neutral

Organic coconut flavor is used to enhance the taste of the product without adding significant nutritional value. Being organic, it is free from synthetic additives and pesticides. It provides a natural coconut taste without the calories of coconut meat.

Benefits

Enhances flavor naturally without synthetic additives.

Organic cane sugar
Bad

Organic cane sugar is a refined sugar that can contribute to increased calorie intake and potential blood sugar spikes. Despite being organic, it still poses similar health concerns as conventional refined sugars. Excessive consumption may lead to metabolic issues.

Risks

High intake can lead to weight gain, increased risk of type 2 diabetes, and dental issues.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Organic cane sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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