At a glance
Summary
This chicken broth is ultra-processed, which limits its potential health benefits despite its low calorie and fat content. The presence of natural flavors and added sugar detracts from its nutritional quality, as these ingredients are often highly processed and can contribute to health issues when consumed in excess. While it contains some beneficial components like vegetable stock, the overall processing level and inclusion of less desirable additives result in a moderate score.
Key ingredients 7
Chicken BrothGood
Provides a traditional base made from simulated or real chicken components, offering hydration and savory flavor.
See more about Chicken Broth →Vegetable StockGood
Made from nutrient-dense vegetables like onion, celery root, and carrot, adding wholesome flavor.
SaltNeutral
Standard culinary salt used for flavor enhancement and preservation.
See more about Salt →Chicken FatNeutral
Adds traditional richness and flavor to the broth.
See more about Chicken Fat →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →SugarBad
Refined added sugar.
See more about Sugar →Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
See more about Yeast Extract →Processing
Ultra-Processed Foods
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