Nature Made Super B Complex with Vitamin C and Folic Acid Tablets 460 Count

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and aids in the absorption of iron from plant-based foods. Ascorbic acid is a well-absorbed form of Vitamin C.

Thiamin, also known as Vitamin B1, is crucial for energy metabolism and nerve function. It helps convert carbohydrates into energy and is essential for the proper functioning of the heart, muscles, and nervous system. Thiamine mononitrate is a stable form used in supplements.

Vitamin B6, or Pyridoxine, is vital for protein metabolism, cognitive development, and immune function. It helps in the production of neurotransmitters and red blood cells. Pyridoxine hydrochloride is a stable form used in supplements.

Folate is essential for DNA synthesis and repair, cell division, and proper fetal development. It is crucial for preventing neural tube defects during pregnancy. Folate is the natural form of Vitamin B9 found in foods.

Pantothenic acid, or Vitamin B5, is essential for the synthesis of coenzyme A, which is involved in fatty acid metabolism. It supports adrenal function and the production of red blood cells. d-Calcium pantothenate is a stable form used in supplements.

Riboflavin, or Vitamin B2, plays a key role in energy production and the metabolism of fats, drugs, and steroids. It is also important for maintaining healthy skin and eyes. Riboflavin is water-soluble and easily absorbed.

Niacin, or Vitamin B3, is important for converting food into energy and maintaining healthy skin, nerves, and digestion. Niacinamide is a form that does not cause flushing, making it suitable for supplementation. It also supports cardiovascular health.

Vitamin B12 is crucial for nerve tissue health, brain function, and the production of red blood cells. Cyanocobalamin is a synthetic form that is commonly used in supplements due to its stability. It is especially important for vegetarians and vegans.

Biotin, or Vitamin B7, is important for the health of hair, skin, and nails. It plays a role in the metabolism of carbohydrates, fats, and proteins. Biotin is water-soluble and generally safe at recommended doses.

Cellulose gel is used as a binder and filler in supplements. It is derived from plant fibers and is generally considered safe. It does not provide nutritional benefits but aids in the manufacturing process.

Calcium carbonate is used as a calcium supplement and an antacid. It is a common form of calcium that is inexpensive and widely available. It may cause gastrointestinal discomfort in some individuals.

Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve quickly. It is derived from cellulose and is generally recognized as safe. It does not contribute to nutritional value.

Hypromellose is used as a coating agent and to control the release of active ingredients in supplements. It is a semi-synthetic polymer derived from cellulose. It is considered safe for consumption.

Dibasic calcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are important for bone health. It is generally recognized as safe.

Magnesium stearate is used as a lubricant in the manufacturing of supplements. It helps prevent ingredients from sticking to equipment. It is considered safe in small amounts but does not provide nutritional benefits.

Silicon dioxide is used as an anti-caking agent in supplements. It helps prevent clumping and ensures even distribution of ingredients. It is considered safe for consumption.

Polyethylene glycol is used as a solvent and to improve the texture of supplements. It is a synthetic polymer that is generally recognized as safe. It does not provide nutritional benefits.