Pancake & Waffle Mix

Chickpea flour is a high-protein, gluten-free flour made from ground chickpeas. It is rich in fiber and essential nutrients, making it a healthier alternative to refined flours. It is considered beneficial due to its nutritional profile and potential health benefits.

Inulin is a type of soluble fiber that acts as a prebiotic, promoting gut health by feeding beneficial bacteria. It is extracted from chicory root and can improve digestive health. It is considered beneficial due to its positive effects on gut microbiota.

Pea fibre is a dietary fiber derived from peas, contributing to digestive health and satiety. It is minimally processed and provides beneficial fiber content. It is considered beneficial due to its role in supporting digestive health.

Traditional whole-fat dairy ingredient.

Pea starch is a carbohydrate source derived from peas, providing texture and structure to baked goods. It is minimally processed and does not contain significant nutrients or additives. It is generally considered a neutral ingredient in terms of health impact.

Rice flour is a gluten-free flour alternative made from milled rice. It is a common ingredient in gluten-free baking but lacks significant nutritional benefits. It is considered neutral as it does not provide substantial health benefits or risks.

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in foods. It is considered neutral as it does not provide significant health benefits or risks.

Baking powder is a leavening agent used to increase volume and lighten the texture of baked goods. It contains sodium bicarbonate and an acid, which react to produce carbon dioxide gas. It is considered neutral as it is used in small amounts and does not significantly impact health.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Corn starch is a carbohydrate extracted from corn, used as a thickening agent in cooking. It is highly processed and lacks significant nutritional value. It is considered neutral as it does not provide substantial health benefits or risks.

Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation to avoid health issues. It is considered neutral as it is necessary but can be harmful in excess.

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues such as obesity and diabetes. It is considered a negative ingredient due to its potential health impacts.

Refined added sugar.