BUSH'S Honey Sweet Baked Beans 28 oz

Bush's Best
60 Fair
$28.90 · 28 oz · pack of 4
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Summary

This product is ultra-processed, which limits its potential health score. It contains refined sugars and brown sugar, contributing to high sugar content, which can lead to metabolic issues if consumed excessively. However, it also includes beneficial ingredients like white beans, which provide fiber and protein, and honey, a natural sweetener with some nutritional benefits.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 13

Prepared White Beans
Good

White beans are a good source of plant-based protein and fiber. They help in maintaining digestive health and provide essential nutrients like iron and magnesium. Their inclusion in the diet can support heart health and stabilize blood sugar levels.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients.

Water
Neutral

Water is used as a solvent and carrier for other ingredients. It is essential for hydration and does not contribute any calories or nutrients. Its presence is necessary for the consistency and texture of the product.

Benefits

Essential for hydration and does not contribute calories.

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Sugar
Bad

Refined sugar is a source of empty calories and can contribute to weight gain and metabolic issues. Excessive consumption is linked to increased risk of chronic diseases like diabetes and heart disease. It provides quick energy but lacks essential nutrients.

Risks

High intake can lead to obesity, diabetes, and heart disease.

Benefits

Provides quick energy but lacks essential nutrients.

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Brown Sugar
Bad

Brown sugar is similar to refined sugar with a small amount of molasses added. It contributes to the sweetness and flavor but offers minimal nutritional benefits. Excessive consumption can lead to similar health issues as refined sugar.

Risks

Can contribute to weight gain and metabolic disorders if consumed in excess.

Benefits

Adds flavor and sweetness but offers minimal nutritional benefits.

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Bacon
Good

Bacon adds flavor and a source of animal protein to the dish. It contains essential nutrients like B vitamins and minerals such as zinc and iron. However, it should be consumed in moderation due to its high sodium and fat content.

Risks

High in sodium and saturated fats, which can contribute to heart disease if consumed in excess.

Benefits

Provides protein and essential nutrients like B vitamins and minerals.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular problems.

Benefits

Essential for fluid balance and nerve function.

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Honey
Good

Honey is a natural sweetener with antioxidant properties. It provides a unique flavor and can have antimicrobial effects. Unlike refined sugars, it contains trace amounts of vitamins and minerals.

Risks

Should be consumed in moderation due to its sugar content.

Benefits

Natural sweetener with antioxidants and trace nutrients.

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Mustard
Neutral

Mustard adds flavor and a slight tanginess to the product. It is made from mustard seeds, vinegar, and spices, providing a low-calorie condiment option. It contains small amounts of vitamins and minerals.

Benefits

Adds flavor and contains small amounts of vitamins and minerals.

Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent to improve texture. It is derived from corn and is highly processed. It does not provide significant nutritional benefits but is generally considered safe.

Benefits

Improves texture and consistency of the product.

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Onion Powder
Neutral

Onion powder is used to add flavor and aroma to the product. It is made from dehydrated onions and retains some of the nutritional benefits of fresh onions. It contains antioxidants and may have anti-inflammatory properties.

Benefits

Adds flavor and contains antioxidants.

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Caramel Color
Neutral

Caramel color is used to give the product a rich, appealing color. It is a common food additive made by heating sugar. While generally recognized as safe, some types may contain trace amounts of contaminants.

Risks

Some types may contain trace contaminants, but generally recognized as safe.

Benefits

Provides color without affecting flavor.

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Spices
Neutral

Spices are used to enhance the flavor profile of the product. They can include a variety of herbs and spices, each contributing unique flavors and potential health benefits. The specific spices used are not detailed, limiting precise analysis.

Benefits

Enhances flavor and may provide health benefits depending on the spices used.

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Garlic Powder
Neutral

Garlic powder is used to add flavor and aroma to the product. It is made from dehydrated garlic and retains some of the health benefits of fresh garlic, such as antimicrobial properties. It is low in calories and adds depth to the flavor profile.

Benefits

Adds flavor and has antimicrobial properties.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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