BUSH'S Honey Sweet Baked Beans 28 oz
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its potential health score. It contains refined sugars and brown sugar, contributing to high sugar content, which can lead to metabolic issues if consumed excessively. However, it also includes beneficial ingredients like white beans, which provide fiber and protein, and honey, a natural sweetener with some nutritional benefits.
Key ingredients 13
Prepared White BeansGood
White beans are a good source of plant-based protein and fiber. They help in maintaining digestive health and provide essential nutrients like iron and magnesium. Their inclusion in the diet can support heart health and stabilize blood sugar levels.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients.
BaconGood
Bacon adds flavor and a source of animal protein to the dish. It contains essential nutrients like B vitamins and minerals such as zinc and iron. However, it should be consumed in moderation due to its high sodium and fat content.
Risks
High in sodium and saturated fats, which can contribute to heart disease if consumed in excess.
Benefits
Provides protein and essential nutrients like B vitamins and minerals.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It provides a unique flavor and can have antimicrobial effects. Unlike refined sugars, it contains trace amounts of vitamins and minerals.
Risks
Should be consumed in moderation due to its sugar content.
Benefits
Natural sweetener with antioxidants and trace nutrients.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Enhances flavor and may provide health benefits depending on the spices used.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Adds flavor and has antimicrobial properties.
WaterNeutral
Water is used as a solvent and carrier for other ingredients. It is essential for hydration and does not contribute any calories or nutrients. Its presence is necessary for the consistency and texture of the product.
Benefits
Essential for hydration and does not contribute calories.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular problems.
Benefits
Essential for fluid balance and nerve function.
MustardNeutral
Mustard adds flavor and a slight tanginess to the product. It is made from mustard seeds, vinegar, and spices, providing a low-calorie condiment option. It contains small amounts of vitamins and minerals.
Benefits
Adds flavor and contains small amounts of vitamins and minerals.
Modified Corn StarchNeutral
Modified corn starch is used as a thickening agent to improve texture. It is derived from corn and is highly processed. It does not provide significant nutritional benefits but is generally considered safe.
Benefits
Improves texture and consistency of the product.
Onion PowderNeutral
Onion powder is used to add flavor and aroma to the product. It is made from dehydrated onions and retains some of the nutritional benefits of fresh onions. It contains antioxidants and may have anti-inflammatory properties.
Benefits
Adds flavor and contains antioxidants.
SugarBad
Refined sugar is a source of empty calories and can contribute to weight gain and metabolic issues. Excessive consumption is linked to increased risk of chronic diseases like diabetes and heart disease. It provides quick energy but lacks essential nutrients.
Risks
High intake can lead to obesity, diabetes, and heart disease.
Benefits
Provides quick energy but lacks essential nutrients.
Brown SugarBad
Brown sugar is similar to refined sugar with a small amount of molasses added. It contributes to the sweetness and flavor but offers minimal nutritional benefits. Excessive consumption can lead to similar health issues as refined sugar.
Risks
Can contribute to weight gain and metabolic disorders if consumed in excess.
Benefits
Adds flavor and sweetness but offers minimal nutritional benefits.
Caramel ColorBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Some types may contain trace contaminants, but generally recognized as safe.
Benefits
Provides color without affecting flavor.
Processing
Ultra-Processed Foods
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