Shop Map Research Get the app
Sea Castle Sardines in Olive Oil 4.375 oz

Common questions

Is Sea Castle Sardines in Olive Oil 4.375 oz healthy?

Sea Castle Sardines in Olive Oil 4.375 oz scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains sardines and olive oil, both of which are high-quality ingredients.

How processed is Sea Castle Sardines in Olive Oil 4.375 oz?

Sea Castle Sardines in Olive Oil 4.375 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Sea Castle Sardines in Olive Oil 4.375 oz's score?

In Scout's ingredient-by-ingredient analysis, Sardines, Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

85
John West Sardines Olive Oil, Pack Of 12
John West
$64.99
90
Bela Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil
Bela
$15.00
85
WILD CAUGHT BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL
Crown Prince Inc.
85
Golden Smoked Sardines In 100% Olive Oil
$29.89

See more

Sea Castle Sardines in Olive Oil 4.375 oz

Sea Castle
83 Good

Analysis updated July 2026 · How Scout scores

$72.76 · 0.37 oz · pack of 12 · $16.54 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kayco
Category Canned Foods
Summary

This product contains sardines and olive oil, both of which are high-quality ingredients. Sardines provide essential omega-3 fatty acids and protein, while olive oil offers heart-healthy monounsaturated fats. Despite being processed, the absence of harmful additives and the use of beneficial ingredients contribute to a favorable rating.

Key ingredients 3

Sardines
Very Good

An exceptionally nutrient-dense fish providing high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D.

See more about Sardines →
Olive Oil
Very Good

A healthy source of monounsaturated fats and antioxidants that support heart and overall metabolic health.

See more about Olive Oil →
Salt
Neutral

Standard culinary salt used for basic seasoning and flavor enhancement.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Canned Foods