H-E-B Rub Seasoning

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The presence of trace minerals can provide additional health benefits.

Black pepper is a common spice with potential antioxidant and anti-inflammatory properties. It contains piperine, which may enhance nutrient absorption. Its pungent flavor can enhance the taste of dishes.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which may help reduce cholesterol levels and blood pressure. Its antimicrobial properties can support overall health.

Rice flour is a gluten-free alternative to wheat flour, often used as a thickening agent. It is a refined carbohydrate with limited nutritional value. Its primary role in this product is to prevent clumping.

The term 'spices' is a generic label that can include a variety of plant-derived seasonings. Without specific identification, the health impact is difficult to assess. Generally, spices can offer flavor and potential health benefits.

Paprika is a spice made from ground peppers, providing color and mild flavor. It contains some vitamins and antioxidants. Its primary role is to add color and flavor to dishes.

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It provides no essential nutrients and can lead to increased blood sugar levels. Its inclusion in seasoning is primarily for flavor balance.

Onion is a common culinary ingredient known for its flavor and potential health benefits. It contains antioxidants and compounds that may support heart health. Its role in this product is primarily for flavor enhancement.

Calcium stearate is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe in small amounts. Its primary function is to maintain product consistency.

Cayenne is a type of chili pepper known for its spicy flavor and potential health benefits. It contains capsaicin, which may have metabolism-boosting properties. Its primary role is to add heat and flavor.

Turmeric is a spice known for its vibrant color and potential anti-inflammatory properties. It contains curcumin, which may offer health benefits. Its primary role is to add color and flavor.