H-E-B Rub Seasoning

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The presence of trace minerals can provide additional health benefits.

Black pepper is a common spice with potential antioxidant and anti-inflammatory properties. It contains piperine, which may enhance nutrient absorption. Its pungent flavor can enhance the taste of dishes.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which may help reduce cholesterol levels and blood pressure. Its antimicrobial properties can support overall health.

Whole-food seasonings, antioxidant-bearing.

Beneficial ingredient — whole-food or functional value in this product class.

Beneficial ingredient — whole-food or functional value in this product class.

Rice flour is a gluten-free alternative to wheat flour, often used as a thickening agent. It is a refined carbohydrate with limited nutritional value. Its primary role in this product is to prevent clumping.

Onion is a common culinary ingredient known for its flavor and potential health benefits. It contains antioxidants and compounds that may support heart health. Its role in this product is primarily for flavor enhancement.

Calcium stearate is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe in small amounts. Its primary function is to maintain product consistency.

Cayenne is a type of chili pepper known for its spicy flavor and potential health benefits. It contains capsaicin, which may have metabolism-boosting properties. Its primary role is to add heat and flavor.

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It provides no essential nutrients and can lead to increased blood sugar levels. Its inclusion in seasoning is primarily for flavor balance.