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GOYA, PREMIUM BLACKEYE PEAS, FRIJOL CARITA

Common questions

Is GOYA, PREMIUM BLACKEYE PEAS, FRIJOL CARITA healthy?

GOYA, PREMIUM BLACKEYE PEAS, FRIJOL CARITA scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains blackeye peas, which are a nutritious source of protein and fiber, contributing positively to its nutritional profile.

How processed is GOYA, PREMIUM BLACKEYE PEAS, FRIJOL CARITA?

GOYA, PREMIUM BLACKEYE PEAS, FRIJOL CARITA is NOVA Group 3: Processed Foods.

Which ingredients drive GOYA, PREMIUM BLACKEYE PEAS, FRIJOL CARITA's score?

In Scout's ingredient-by-ingredient analysis, Blackeye peas counts in its favor; Disodium edta is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GOYA, PREMIUM BLACKEYE PEAS, FRIJOL CARITA

Goya
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Canned Foods
Summary

This product contains blackeye peas, which are a nutritious source of protein and fiber, contributing positively to its nutritional profile. However, the presence of disodium EDTA, a synthetic preservative, and the level of processing involved in the product limit its overall healthiness. While the ingredient list is relatively short, the use of additives and processing level prevent it from achieving a higher score.

Key ingredients 5

Blackeye peas
Good

Blackeye peas are a nutritious legume rich in protein and fiber. They provide essential vitamins and minerals, including folate and iron. Their low-fat content and high fiber make them beneficial for heart health.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients like folate and iron.

Water
Neutral

Water is used as a solvent and carrier in canned foods. It helps maintain moisture and texture. It has no nutritional value but is essential for the product's consistency.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation in canned foods. It is a common ingredient but can contribute to high sodium intake. Moderation is key to avoid potential health issues related to excessive sodium.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the peas. It is generally recognized as safe when used in food processing.

Benefits

Helps maintain the firmness and texture of canned vegetables.

See more about Calcium chloride →
Disodium edta
Bad

Disodium EDTA is a synthetic preservative used to promote color retention. It is considered safe in small amounts but can cause adverse reactions in sensitive individuals. Its use is often criticized due to its synthetic nature and potential to bind with minerals.

Risks

May cause allergic reactions or gastrointestinal issues in sensitive individuals.

Benefits

Helps maintain color and stability of the product during storage.

See more about Disodium edta →

Processing

Group 3 · Processed

Processed Foods

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