At a glance
Summary
This shredded cheese is made from cheddar with a simple ingredient list, including pasteurized milk, cheese culture, salt, enzymes, and annatto for color. The product is processed, which limits its score, but it avoids harmful additives and seed oils, maintaining a clean label. The presence of beneficial ingredients like pasteurized milk and cheese culture supports its nutritional value, making it a healthier option within its category.
Key ingredients 5
Pasteurized MilkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal protein and beneficial fats.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals.
Cheese CultureGood
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can support gut health. This ingredient is essential for traditional cheesemaking processes.
Benefits
Contributes to the development of probiotics, which can support digestive health. Enhances the flavor and texture of cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in many processed foods. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese production to aid in coagulation and flavor development. They are a natural part of the cheesemaking process. Typically derived from animal or microbial sources, they are essential for cheese texture.
Benefits
Essential for the coagulation process in cheesemaking, contributing to texture and flavor.
Annatto ExtractNeutral
Annatto extract is a natural colorant derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange hue. As a natural additive, it is generally considered safe.
Risks
Some individuals may experience allergic reactions to annatto.
Benefits
Provides natural coloring without synthetic additives.
Processing
Processed Foods
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