SKYLINE, ORIGINAL CHILI

Skyline
65 Fair
$14.99 · 14 oz
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Summary

This chili product contains beneficial ingredients like beef, tomato sauce, and garlic, which provide essential nutrients and antioxidants. However, it is classified as ultra-processed due to the inclusion of 'natural flavors' and its overall processing level, which limits its score. The presence of natural flavors, which are often highly processed and lack transparency, further impacts the rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Skyline Champion Corporation
Category Meat And Seafood

Key ingredients 10

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids. It is rich in vitamins and minerals such as B12, zinc, and iron, which are crucial for various bodily functions. Grass-fed beef would be preferable for higher omega-3 content and better fat profile.

Risks

Excessive consumption of red meat may be linked to increased risk of certain diseases. Ensure moderation and balance with other protein sources.

Benefits

Provides essential nutrients like iron and vitamin B12, supporting energy levels and cognitive function.

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Water
Neutral

Water is used as a solvent and carrier in food products. It helps in blending ingredients and maintaining moisture content. It does not contribute any nutritional value.

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Tomato Sauce
Good

Tomato sauce provides a source of lycopene, an antioxidant linked to reduced risk of certain diseases. It is made from tomatoes and water, offering vitamins like C and K. Opting for organic tomatoes can reduce pesticide exposure.

Risks

Potential for added sugars or sodium in some tomato sauces, though not specified here.

Benefits

Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.

Dried Yeast
Neutral

Dried yeast is often used as a flavor enhancer and source of B vitamins. It can contribute to the umami flavor profile of foods. It is generally considered safe and beneficial in small amounts.

Benefits

Provides B vitamins and can enhance flavor without adding calories.

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Spices
Neutral

Spices add flavor and can have various health benefits depending on the specific spices used. They are often rich in antioxidants and can support digestion. The exact spices are not specified, limiting detailed analysis.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

May provide antioxidants and support metabolic health.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for fluid balance and nerve function when consumed in moderation.

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Dehydrated Onion
Neutral

Dehydrated onion provides flavor and some nutritional benefits like vitamins and antioxidants. It is a concentrated form of onion, offering similar benefits to fresh onions. It is convenient for storage and use in processed foods.

Benefits

Contains antioxidants and vitamins that may support immune health.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains compounds like allicin, which may help reduce cholesterol levels. Fresh garlic is more potent, but processed forms still offer benefits.

Risks

May cause digestive discomfort in some individuals.

Benefits

Supports heart health and has antimicrobial properties.

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Paprika
Neutral

Paprika is a spice made from ground peppers, providing flavor and color to dishes. It contains antioxidants like vitamin A and capsaicin. The health impact depends on the quantity used, which is typically small.

Benefits

Contains antioxidants that may support eye health and reduce inflammation.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but can be derived from various sources, making their exact composition unclear. They are often highly processed and can contain multiple chemical compounds. The lack of transparency can be concerning for those with allergies or sensitivities.

Risks

Potential for allergic reactions and lack of transparency in ingredient sourcing.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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