H-E-B Bone Broth Beef

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Common questions

Is H-E-B Bone Broth Beef healthy?

H-E-B Bone Broth Beef scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bone broth product contains beneficial ingredients like beef broth and apple cider vinegar, which provide nutrients and support digestion.

How processed is H-E-B Bone Broth Beef?

H-E-B Bone Broth Beef is NOVA Group 3: Processed Foods.

Which ingredients drive H-E-B Bone Broth Beef's score?

In Scout's ingredient-by-ingredient analysis, Beef broth, Beef extract, Apple cider vinegar count in its favor; Sugar, Yeast extract, Corn oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Bone Broth Beef

H-E-B
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

$21.20 · 16 pack · $2.50 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 3
Owned by H-E-B
Category Canned Foods
Summary

This bone broth product contains beneficial ingredients like beef broth and apple cider vinegar, which provide nutrients and support digestion. However, the presence of corn oil, a seed oil high in omega-6 fatty acids, and added sugar detracts from its healthfulness. The product is moderately processed, which limits its score despite some positive nutritional aspects.

Key ingredients 15

Beef broth
Good

Beef broth is a nutrient-rich liquid made from simmering bones and connective tissues. It provides collagen, amino acids, and minerals that support joint health and digestion. The slow cooking process enhances nutrient extraction and bioavailability.

Benefits

Rich in collagen and amino acids, which support joint health and digestion. Provides essential minerals like calcium and magnesium.

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Beef extract
Good

Beef extract is a concentrated form of beef broth, providing a rich source of protein and flavor. It enhances the nutritional profile by adding essential amino acids. The concentration process retains the beneficial nutrients found in beef.

Benefits

Provides a concentrated source of protein and essential amino acids. Enhances flavor and nutritional value of the broth.

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Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and balancing pH levels. It is made through fermentation, which preserves beneficial enzymes and probiotics. The acidity can help enhance nutrient absorption.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid digestion and improve nutrient absorption. Contains beneficial enzymes and probiotics from fermentation.

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Sea salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It is harvested through evaporation of seawater, preserving its natural mineral content. These minerals can support electrolyte balance and overall health.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and supports electrolyte balance.

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Garlic powder
Good

Concentrated whole-food seasoning.

Benefits

Contains allicin, which may have antimicrobial properties.

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Onion powder
Neutral

Onion powder is a dehydrated form of onion, used for flavoring. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. However, the drying process may reduce its overall nutrient content.

Benefits

Provides flavor and some antioxidants, though less than fresh onions.

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Tomato powder
Neutral

Tomato powder is made from dehydrated tomatoes and is used for flavoring. It retains some nutrients like lycopene, but the drying process can reduce vitamin content. It adds a natural flavor without artificial additives.

Benefits

Contains lycopene, an antioxidant that may support heart health.

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Cooked vegetables
Neutral

Cooked vegetables like carrot, onion, and celery add flavor and some nutrients to the broth. Cooking can reduce some vitamin content but enhances digestibility. They contribute to the overall flavor profile without artificial additives.

Benefits

Adds flavor and some nutrients, enhancing the broth's nutritional profile.

Salt
Neutral

Salt is used as a seasoning and preservative. It is essential for flavor but should be consumed in moderation to avoid health issues. It does not provide additional nutrients beyond sodium.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for flavor and preservation, but offers no additional nutritional benefits.

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Potato flour
Neutral

Potato flour is a gluten-free thickening agent made from whole potatoes. It retains some nutrients like potassium but is primarily used for texture. It is a natural ingredient with minimal processing.

Benefits

Provides texture and is a gluten-free alternative for thickening.

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Black pepper oleoresin
Neutral

Black pepper oleoresin is a concentrated extract used for flavoring. It retains the pungent compounds of black pepper, such as piperine. It enhances flavor without artificial additives.

Benefits

Enhances flavor and may aid digestion due to piperine content.

Carrot powder
Neutral

Carrot powder is made from dehydrated carrots and used for flavor and color. It retains some nutrients like beta-carotene, though in reduced amounts compared to fresh carrots. It adds natural color and flavor without artificial additives.

Benefits

Contains beta-carotene, which is a precursor to vitamin A.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels and caloric intake. It lacks essential nutrients and can lead to health issues if consumed in excess. The refining process removes any potential beneficial compounds.

Risks

High consumption can lead to obesity, diabetes, and other metabolic disorders.

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Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May contain glutamates, which some individuals are sensitive to.

Benefits

Rich in B vitamins and enhances flavor with umami notes.

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Corn oil
Very Bad

Corn oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is extracted through industrial processes that may involve chemical solvents. Its high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases.

See more about Corn oil →

Processing

Group 3 · Processed

Processed Foods

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