CHEESE RAVIOLI WITH SAUCE

Amy's
63 Fair
$6.29 · 9.5 oz
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Summary

This cheese ravioli with sauce contains a variety of organic and high-quality ingredients such as organic extra virgin olive oil, organic tomato puree, and organic flours, which contribute positively to its nutritional profile. However, the product is classified as ultra-processed due to its complex ingredient list and processing level, which limits its overall health score. Despite the use of beneficial ingredients, the processing level necessitates a cap on the score, reflecting the potential health impacts of consuming ultra-processed foods.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Amy's Kitchen Inc.
Category Pasta

Key ingredients 12

Ricotta cheese
Good

Ricotta cheese is a source of high-quality protein and calcium. It is made from whey and part-skim milk, providing essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Provides high-quality protein and calcium, supporting bone health and muscle maintenance.

Organic unbleached wheat flour
Good

Organic unbleached wheat flour is a less processed form of flour that retains more nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It serves as a primary carbohydrate source in the diet.

Risks

May pose a risk for individuals with gluten intolerance or celiac disease.

Benefits

Provides essential carbohydrates for energy and contains some fiber and protein.

See more about Organic unbleached wheat flour →
Organic durum wheat flour
Good

Organic durum wheat flour is high in protein and gluten, making it ideal for pasta. Its organic nature ensures it is free from synthetic chemicals. It contributes to the texture and nutritional profile of pasta.

Risks

May pose a risk for individuals with gluten intolerance or celiac disease.

Benefits

High in protein and contributes to the firm texture of pasta.

Organic semolina flour
Good

Organic semolina flour is derived from durum wheat and is rich in protein and fiber. Its organic certification ensures no synthetic chemicals are used. It is commonly used in pasta for its texture and nutritional benefits.

Risks

May pose a risk for individuals with gluten intolerance or celiac disease.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy.

Organic extra virgin olive oil
Very Good

Organic extra virgin olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. It is cold-pressed, preserving its beneficial compounds. It supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

See more about Organic extra virgin olive oil →
Organic tomato puree
Good

Organic tomato puree is made from ripe tomatoes and is rich in vitamins and antioxidants like lycopene. Being organic, it is free from synthetic pesticides. It enhances flavor and nutritional content in dishes.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing oxidative stress.

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Parmesan cheese
Good

Parmesan cheese is a hard cheese rich in protein and calcium. It is made from pasteurized milk and contains beneficial enzymes. It adds flavor and nutritional value to dishes.

Risks

May pose a risk for individuals with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Organic onions
Good

Organic onions are a natural source of vitamins, minerals, and antioxidants. They are grown without synthetic pesticides, enhancing their nutritional profile. Onions add flavor and health benefits to meals.

Benefits

Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.

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Organic garlic
Good

Organic garlic is known for its health-promoting properties, including antimicrobial and antioxidant effects. It is grown without synthetic chemicals, ensuring purity. Garlic enhances flavor and offers numerous health benefits.

Benefits

Contains compounds that support immune health and may reduce the risk of chronic diseases.

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Black pepper
Neutral

Black pepper is a common spice used to enhance flavor in dishes. It contains piperine, which may aid in nutrient absorption. Its use is primarily culinary, with minimal health impact.

Benefits

May enhance nutrient absorption and adds flavor to dishes.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Provides essential sodium for bodily functions but should be consumed in moderation.

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Organic grade aa butter
Good

Organic grade AA butter is a high-quality fat source made from cream. It is free from synthetic additives and provides fat-soluble vitamins. Butter adds flavor and richness to dishes.

Risks

May pose a risk for individuals with lactose intolerance or dairy allergies.

Benefits

Rich in fat-soluble vitamins and provides a source of energy.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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