Annie's Homegrown Gluten Free Rice Shell Pasta & Creamy White Cheddar
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its healthiness despite having some beneficial ingredients like rice pasta shells and cheddar cheese. The presence of sodium phosphate, an emulsifier and preservative, contributes to its processed nature and potential health concerns. While it offers a gluten-free alternative with some nutritional benefits, the overall processing level and additives reduce its score.
Key ingredients 7
Rice pasta shellsGood
Rice pasta shells made from white and brown rice flour provide a gluten-free alternative to traditional wheat pasta. Brown rice flour adds nutritional value with fiber and essential minerals. This ingredient is minimally processed compared to refined wheat products.
Benefits
Provides a gluten-free option with added fiber and minerals from brown rice flour, supporting digestive health and nutrient intake.
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. Made from cultured pasteurized milk, it offers beneficial probiotics. The use of non-animal enzymes makes it suitable for vegetarians.
Risks
Contains saturated fats which should be consumed in moderation to maintain heart health.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial probiotics from cultured milk.
WheyNeutral
Whey is a byproduct of cheese production and a source of protein. It is often used to enhance the protein content of foods. While it provides essential amino acids, it is not as beneficial as whole food sources of protein.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Provides a complete amino acid profile, supporting muscle repair and growth.
ButterNeutral
Butter is a dairy product rich in saturated fats and fat-soluble vitamins. It adds flavor and texture to foods. While it is a natural product, its high saturated fat content requires moderation.
Risks
High in saturated fats, which can impact heart health if consumed in excess.
Benefits
Contains fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions.
Nonfat milkNeutral
Nonfat milk is a dairy product with the fat removed, providing protein and calcium without added fats. It is often used to reduce the calorie content of dairy-based products. While it offers essential nutrients, it lacks the beneficial fats found in whole milk.
Benefits
Provides calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a natural mineral essential for various bodily functions. However, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Sodium phosphateBad
Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to the ultra-processed nature of the product. Excessive intake of phosphates can disrupt mineral balance and affect bone health.
Risks
Linked to potential kidney stress and bone mineral disruption when consumed in large amounts.
Processing
Ultra-Processed Foods
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