Deluxe Shells & Aged Cheddar
Summary
This product contains high-quality organic ingredients such as durum wheat semolina, cheddar cheese, and butter, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of additives like sodium phosphate and organic natural flavors, which are used to enhance texture and taste but may impact health negatively. The processing level and presence of these additives limit the overall healthiness of the product.
At a glance
Key ingredients 13
Organic Durum Wheat SemolinaGood
Organic durum wheat semolina is a high-quality source of carbohydrates and protein. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. It provides a good source of energy and essential nutrients.
Benefits
Provides complex carbohydrates and protein, supporting energy levels and muscle maintenance.
WaterNeutral
Water is a neutral ingredient used as a solvent and to aid in the cooking process. It does not contribute any calories or nutrients to the product. Its primary role is functional, aiding in the texture and preparation of the pasta.
Benefits
Essential for hydration and necessary for the cooking process.
Organic Cheddar CheeseGood
Organic cheddar cheese provides high-quality protein and calcium. The organic certification ensures it is made from milk free of synthetic hormones and antibiotics. It adds flavor and nutritional value to the product.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Organic ButterGood
Organic butter is a source of saturated fats and fat-soluble vitamins. Being organic, it is produced without synthetic additives, enhancing its purity and quality. It contributes to the creamy texture and flavor of the dish.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides fat-soluble vitamins like A, D, and E, supporting various bodily functions.
Organic WheyGood
Organic whey is a high-quality protein source derived from milk. It is rich in essential amino acids and supports muscle repair and growth. The organic certification ensures it is free from synthetic additives.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Excellent source of protein, supporting muscle health and recovery.
Organic Non-Fat Dry MilkNeutral
Organic non-fat dry milk provides protein and calcium without added fat. It is used to enhance the nutritional profile of the product. The organic certification ensures it is free from synthetic additives.
Risks
Contains lactose, which may cause issues for lactose-intolerant individuals.
Benefits
Provides protein and calcium, supporting bone health.
Sodium PhosphateBad
Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to high sodium intake, which is a concern for cardiovascular health. Excessive consumption may lead to imbalances in phosphate levels.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods but does not provide additional nutritional benefits. Its primary role is functional, contributing to taste and preservation.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Essential for maintaining electrolyte balance in the body.
Organic Natural FlavorsBad
Organic natural flavors are used to enhance the taste of processed foods. Despite being organic, they are often highly processed and lack transparency regarding their specific composition. They can mask the natural flavors of whole ingredients.
Risks
May contain allergens or compounds that some individuals are sensitive to.
Sodium AlginateNeutral
Sodium alginate is a natural thickening agent derived from seaweed. It is used to improve texture and stability in food products. It is generally considered safe and does not contribute significant nutritional value.
Benefits
Provides texture and stability to food products without significant nutritional impact.
Lactic AcidNeutral
Lactic acid is used as a preservative and acidity regulator in food products. It is naturally occurring and generally recognized as safe. It helps maintain the product's shelf life and flavor stability.
Benefits
Helps preserve food and maintain flavor stability.
Organic Annatto ExtractNeutral
Organic annatto extract is used as a natural coloring agent. It is derived from the seeds of the achiote tree and is considered safe for consumption. It provides color without synthetic additives.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides natural color to food products without synthetic additives.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is widely used in processed foods. It does not provide nutritional benefits but improves texture and consistency.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and consistency in food products.
Processing
Ultra-Processed Foods
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