Amy's Bowls Ravioli Spinach And Ricotta Cheese

Common questions

Is Amy's Bowls Ravioli Spinach And Ricotta Cheese healthy?

Amy's Bowls Ravioli Spinach And Ricotta Cheese scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several high-quality ingredients such as organic spinach, extra virgin olive oil, and ricotta cheese, which contribute beneficial nutrients and healthy fats.

How processed is Amy's Bowls Ravioli Spinach And Ricotta Cheese?

Amy's Bowls Ravioli Spinach And Ricotta Cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Amy's Bowls Ravioli Spinach And Ricotta Cheese's score?

In Scout's ingredient-by-ingredient analysis, Ricotta cheese, Organic spinach, Organic onions count in its favor; Organic cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Amy's Bowls Ravioli Spinach And Ricotta Cheese

Amy's
68 Fair

Analysis updated October 2026 · How Scout scores

$6.49 · 8.4 oz
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At a glance

Beneficial ingredients 12
Harmful ingredients 1
Owned by Amy's Kitchen Inc.
Category Pasta
Summary

This product contains several high-quality ingredients such as organic spinach, extra virgin olive oil, and ricotta cheese, which contribute beneficial nutrients and healthy fats. However, it is classified as ultra-processed due to the combination of multiple ingredients and processing steps, which limits its overall health score. Despite the presence of organic and minimally processed components, the level of processing prevents it from achieving a higher rating.

Key ingredients 16

Organic spinach
Very Good

Organic spinach is a nutrient-dense leafy green rich in vitamins A, C, and K, as well as iron and antioxidants. The organic certification indicates minimal pesticide use. It supports immune function and eye health.

Benefits

Rich in essential vitamins and minerals, supporting overall health and reducing oxidative stress.

See more about Organic spinach →
Organic extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. It is cold-pressed, preserving beneficial compounds. It supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

See more about Organic extra virgin olive oil →
Ricotta cheese
Good

Ricotta cheese is a dairy product rich in protein and calcium. It is made from whey, which is a byproduct of cheese production, and is lower in fat compared to other cheeses. The pasteurization process ensures safety by eliminating harmful bacteria.

Risks

May cause allergic reactions in individuals with lactose intolerance or dairy allergies.

Benefits

Provides high-quality protein and calcium, supporting bone health and muscle maintenance.

Organic onions
Good

Organic onions add flavor and contain antioxidants and sulfur compounds that may support heart health. The organic label suggests reduced pesticide exposure. They also provide some vitamin C and fiber.

Benefits

Contains antioxidants and compounds that may support cardiovascular health.

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Parmesan cheese
Good

Parmesan cheese is a hard cheese rich in protein and calcium. It is aged, which enhances flavor and digestibility. The pasteurization process ensures safety by eliminating harmful bacteria.

Risks

May cause allergic reactions in individuals with lactose intolerance or dairy allergies.

Benefits

Provides high-quality protein and calcium, supporting bone health and muscle maintenance.

See more about Parmesan cheese →
Nutritional yeast
Good

Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer and is a good source of folate and other micronutrients. It is suitable for vegans and vegetarians.

Benefits

Rich in B vitamins and protein, supporting energy metabolism and overall health.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some beneficial minerals. It enhances flavor and is essential for maintaining electrolyte balance.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential sodium and trace minerals, supporting hydration and nerve function.

See more about Sea salt →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance flavor.

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Black pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

May enhance nutrient absorption and aid digestion.

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Organic diced tomatoes
Good

Organic diced tomatoes are a source of vitamins A and C, as well as lycopene, an antioxidant. The organic certification indicates reduced pesticide use. They support immune function and may reduce inflammation.

Benefits

Rich in vitamins and antioxidants, supporting immune health and reducing inflammation.

Organic carrots
Good

Organic carrots are rich in beta-carotene, fiber, and antioxidants. The organic label suggests reduced pesticide exposure. They support eye health and provide dietary fiber.

Benefits

Rich in beta-carotene and fiber, supporting eye health and digestion.

Organic garlic
Good

Organic garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. The organic label suggests reduced pesticide exposure. It contains allicin, which may support immune function.

Benefits

May support immune function and cardiovascular health due to its bioactive compounds.

See more about Organic garlic →
Filtered water
Neutral

Filtered water is used as a base ingredient and does not contribute significant nutritional value. It is essential for consistency and processing. No additional health impacts are associated with its use.

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Organic unbleached wheat flour
Neutral

Organic unbleached wheat flour is a common base for pasta products. It provides carbohydrates and some protein but lacks fiber and micronutrients. The organic certification indicates fewer pesticides and synthetic fertilizers used in production.

Risks

May cause allergic reactions in individuals with wheat or gluten sensitivities.

Benefits

Provides energy through carbohydrates and some protein content.

See more about Organic unbleached wheat flour →
Organic unbleached durum wheat semolina flour
Neutral

Durum wheat semolina is a high-protein flour used in pasta making. It contributes to the texture and protein content of the product. The organic label suggests reduced pesticide use.

Risks

May cause allergic reactions in individuals with wheat or gluten sensitivities.

Benefits

Contributes to the protein content and provides a firm texture to pasta.

Organic cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to weight gain and metabolic issues.

Benefits

Provides energy but lacks significant nutritional benefits.

See more about Organic cane sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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