Dockside Classics Macaroni & Cheese with Lobster - 12oz

Common questions

Is Dockside Classics Macaroni & Cheese with Lobster - 12oz healthy?

Dockside Classics Macaroni & Cheese with Lobster - 12oz scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several high-quality ingredients such as lobster, cheddar cheese, and milk, which provide essential nutrients and beneficial fats.

How processed is Dockside Classics Macaroni & Cheese with Lobster - 12oz?

Dockside Classics Macaroni & Cheese with Lobster - 12oz is NOVA Group 3: Processed Foods.

Which ingredients drive Dockside Classics Macaroni & Cheese with Lobster - 12oz's score?

In Scout's ingredient-by-ingredient analysis, Milk, Sharp cheddar cheese, Onions count in its favor; Sodium sulfate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dockside Classics Macaroni & Cheese with Lobster - 12oz

Dockside Classics
Bioengineered
73 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Seafood America
Category Pasta
Summary

This product contains several high-quality ingredients such as lobster, cheddar cheese, and milk, which provide essential nutrients and beneficial fats. However, it is moderately processed and includes sodium sulfate, a preservative that can affect flavor and has no nutritional benefits. The presence of this additive and the processing level limit the overall healthiness of the product.

Key ingredients 16

Lobster
Very Good

Lobster is a high-quality source of protein and essential nutrients like zinc and vitamin B12. It is low in fat and calories, making it a healthy seafood choice. Rich in omega-3 fatty acids, supporting heart health.

Risks

Potential allergen for some individuals.

Benefits

High in protein and omega-3 fatty acids, supporting heart and overall health.

Milk
Good

Milk is a good source of calcium and vitamin D, essential for bone health. It provides high-quality protein and various essential nutrients. Pasteurization ensures safety by eliminating harmful bacteria.

Risks

Lactose intolerance can cause digestive issues in some individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.

See more about Milk →
Sharp cheddar cheese
Good

Sharp cheddar cheese is rich in calcium and protein, supporting bone and muscle health. It contains beneficial fats and vitamins like vitamin A. Aging enhances flavor and digestibility.

Risks

High in saturated fat and sodium, which may impact heart health if consumed in excess.

Benefits

Provides calcium and protein, supporting bone and muscle health.

Onions
Good

Onions are rich in antioxidants and have anti-inflammatory properties. They provide vitamins and minerals like vitamin C and folate. Their natural compounds may support heart health.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and vitamins, supporting overall health.

See more about Onions →
Parmesan cheese
Good

Parmesan cheese is rich in calcium and protein, supporting bone and muscle health. It is aged, which enhances flavor and digestibility. Contains beneficial fats and vitamins.

Risks

High in sodium and saturated fat, which may impact heart health if consumed in excess.

Benefits

Provides calcium and protein, supporting bone and muscle health.

See more about Parmesan cheese →
Heavy cream
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High in saturated fat, which may impact heart health if consumed in excess.

Benefits

Adds richness and flavor to dishes.

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Monterey jack cheese
Good

Monterey jack cheese is a good source of calcium and protein, supporting bone and muscle health. It has a mild flavor and melts well, making it versatile in cooking. Contains beneficial fats and vitamins.

Risks

High in saturated fat and sodium, which may impact heart health if consumed in excess.

Benefits

Provides calcium and protein, supporting bone and muscle health.

See more about Monterey jack cheese →
Parsley
Good

Parsley is rich in vitamins A, C, and K, supporting immune and bone health. It contains antioxidants and has anti-inflammatory properties. Often used as a garnish or flavor enhancer.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

See more about Parsley →
Black pepper
Good

Black pepper contains piperine, which may enhance nutrient absorption. It has antioxidant and anti-inflammatory properties. Commonly used to enhance flavor in dishes.

Benefits

Enhances nutrient absorption and provides antioxidant benefits.

See more about Black pepper →
Cavatappi macaroni
Neutral

Cavatappi macaroni is a source of carbohydrates, providing energy. It is typically made from refined wheat flour, which lacks fiber and some nutrients. Whole grain alternatives offer more nutritional benefits.

Risks

May contribute to blood sugar spikes due to refined carbohydrates.

Benefits

Provides a source of energy through carbohydrates.

Potato starch
Neutral

Potato starch is used as a thickening agent and is gluten-free. It provides a source of carbohydrates but lacks significant nutrients. It is often used in small quantities in recipes.

Benefits

Useful as a gluten-free thickening agent in recipes.

See more about Potato starch →
Corn starch
Neutral

Corn starch is a common thickening agent in cooking. It is a refined carbohydrate with minimal nutritional value. Often used to improve texture in food products.

Risks

May contribute to blood sugar spikes if consumed in large amounts.

Benefits

Provides a smooth texture and thickening properties in recipes.

See more about Corn starch →
Natamycin
Neutral

Natamycin is a natural antifungal used to prevent spoilage in dairy products. It is considered safe in small amounts. It helps extend the shelf life of food products.

Benefits

Prevents spoilage and extends shelf life of dairy products.

See more about Natamycin →
Cream cheese
Neutral

Cream cheese provides a creamy texture and flavor to dishes. It is high in fat and calories, with minimal protein. Often used in moderation due to its rich taste.

Risks

High in saturated fat, which may impact heart health if consumed in excess.

Benefits

Adds creamy texture and flavor to dishes.

See more about Cream cheese →
Enzymes
Neutral

Enzymes are used in cheese production to aid in coagulation. They are essential for the cheese-making process and are naturally occurring. Typically used in small amounts with no direct health impact.

Benefits

Essential for cheese production, aiding in coagulation.

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Sodium sulfate
Bad

Sodium sulfate is used as a preservative and can affect the flavor of food. It is not a nutrient and has no health benefits. Excessive consumption may lead to health concerns.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

See more about Sodium sulfate →

Processing

Group 3 · Processed

Processed Foods

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