PINK SALMON SKINLESS & BONELESS

Chicken of the Sea
72 Good
$15.54 · 2.5 oz
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Summary

This product features high-quality pink salmon, which is a beneficial source of protein and omega-3 fatty acids. However, it includes vegetable broth containing soy, a common allergen, which may introduce unnecessary processed components. The product is moderately processed, which limits its score despite the presence of nutritious ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Tri-Union Seafoods, LLC
Category Canned Foods

Key ingredients 4

Pink salmon
Very Good

Pink salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed, retaining most of its natural nutrients. Compared to other protein sources, it provides a rich amino acid profile and essential nutrients.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein essential for muscle maintenance and repair.

Water
Neutral

Water is used as a medium for cooking and preserving the salmon. It does not contribute any nutritional value or health risks. Its presence ensures the product remains moist and palatable.

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Vegetable broth
Bad

Vegetable broth contains soy, which is a common allergen and may cause adverse reactions in sensitive individuals. The broth may also contain additives or flavor enhancers that are not specified. Compared to natural seasonings, it may introduce unnecessary processed components.

Risks

Contains soy, which can be an allergen and may cause digestive issues or allergic reactions in some individuals.

Benefits

Provides flavor enhancement to the product, making it more palatable.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in canned foods. It is a common ingredient but should be consumed in moderation to avoid health issues. Compared to other preservatives, salt is a natural option but can contribute to high sodium intake.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

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Processing

Group 3 · Processed

Processed Foods

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