MCCORMICK, ORIGINAL CHILI SEASONING MIX
McCormickAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This chili seasoning mix contains beneficial spices like chili pepper and cumin, which are minimally processed and offer health benefits such as anti-inflammatory properties. However, the presence of enriched wheat flour and high sodium content indicates a moderate level of processing. The product is processed, which limits its score, but it avoids major harmful ingredients, allowing for a fair rating.
Key ingredients 6
Chili pepperGood
Chili pepper is a natural spice that adds flavor and heat to dishes. It contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The spice is minimally processed, retaining its natural benefits.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Rich in antioxidants and capsaicin, which may support metabolism and reduce inflammation.
CuminGood
Cumin is a spice known for its distinctive flavor and potential health benefits. It contains antioxidants and may aid digestion and improve cholesterol levels. The spice is typically used in small amounts, contributing positively to overall health.
Benefits
May aid digestion and provide antioxidant benefits, supporting overall health.
GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
Benefits
May offer antimicrobial benefits and support heart health.
OnionNeutral
Onion is a common vegetable used for flavoring, containing vitamins and antioxidants. It is typically used in small amounts in seasoning mixes. The processing of onion into a seasoning form may reduce some of its fresh nutritional benefits.
Benefits
Contains antioxidants and vitamins that may support immune health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues like hypertension. The salt used here is likely refined, lacking trace minerals found in unrefined salts.
Risks
Excessive intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Enriched wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes and lacks the fiber of whole grains.
Benefits
Provides essential nutrients like iron and folic acid due to enrichment.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play