VEGETABLE BROTH

Pacific
70 Good
$3.39 · 32 fl oz
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Summary

This vegetable broth features a clean ingredient list with whole vegetables like carrots, celery, and onions, which are minimally processed and retain their nutritional benefits. The presence of a single additive, citric acid, is minimal and does not significantly detract from the overall quality. However, the product is moderately processed, which limits its score despite the high quality of its ingredients.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Hanesbrands
Category Vegetables

Key ingredients 11

Water
Neutral

Water is a neutral ingredient used as a base for the broth. It provides no calories or nutrients but is essential for hydration. It acts as a solvent for other ingredients.

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Carrots
Very Good

Carrots are a nutrient-rich vegetable high in beta-carotene, which the body converts to vitamin A. They are typically minimally processed, retaining most of their nutrients. Organic carrots may offer additional benefits by reducing pesticide exposure.

Benefits

Rich in beta-carotene, fiber, and antioxidants, supporting eye health and immune function.

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Celery
Good

Celery is a low-calorie vegetable that provides dietary fiber and essential vitamins. It is often used fresh, preserving its nutritional content. Organic celery can reduce exposure to pesticides.

Benefits

Provides dietary fiber and vitamins such as vitamin K and folate, supporting digestive health.

Onions
Good

Onions are a flavorful vegetable rich in antioxidants and sulfur-containing compounds. They are typically used fresh or minimally processed, maintaining their health benefits. Organic onions may offer reduced pesticide exposure.

Benefits

Rich in antioxidants and compounds that may support heart health and reduce inflammation.

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Leeks
Good

Leeks are a member of the allium family, providing vitamins and minerals such as vitamin K and manganese. They are usually used fresh, preserving their nutritional value. Organic leeks can reduce pesticide exposure.

Benefits

Contains vitamins and minerals that support bone health and antioxidant defenses.

Tomato Puree
Good

Tomato puree is made from cooked tomatoes, providing a concentrated source of lycopene and vitamin C. The cooking process enhances lycopene availability. Sea salt and citric acid are added for flavor and preservation.

Benefits

Rich in lycopene, an antioxidant linked to reduced risk of certain chronic diseases.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for fluid balance and nerve function.

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Mushrooms
Good

Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They are typically used fresh, retaining their nutritional benefits. Organic mushrooms may offer reduced pesticide exposure.

Benefits

Rich in B vitamins and antioxidants, supporting immune function and reducing oxidative stress.

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Garlic
Very Good

Garlic is known for its health-promoting properties, including cardiovascular benefits and immune support. It is typically used fresh or minimally processed, preserving its active compounds. Organic garlic can reduce pesticide exposure.

Benefits

Contains allicin, which may support heart health and immune function.

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Spices
Good

Spices add flavor and potential health benefits due to their antioxidant properties. They are typically used in small amounts, contributing to overall dietary diversity. Organic spices may offer reduced pesticide exposure.

Benefits

Provide antioxidants and compounds that may support health and reduce inflammation.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe when used in moderation. It helps maintain the acidity and stability of the product.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps preserve food and enhance flavor without significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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