Unsalted Chicken Stock

Cambell’s
75 Good
View on Amazon

Summary

This unsalted chicken stock contains beneficial ingredients like chicken stock and vegetable stock, which provide essential nutrients and flavor. However, the presence of 'natural flavor' as a catch-all term raises concerns due to its lack of transparency and potential processing. Despite being a processed product, it maintains a relatively clean ingredient list with minimal additives, contributing to a moderate score.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Campbell Soup Company
Category Canned Foods

Key ingredients 8

Chicken stock
Good

Chicken stock is a flavorful base made from simmering chicken bones and vegetables. It provides essential nutrients like collagen and amino acids. The natural extraction process retains beneficial compounds without additives.

Benefits

Rich in collagen and amino acids that support joint health and digestion.

Honey
Neutral

Honey is a natural sweetener derived from bees collecting nectar. It contains trace amounts of vitamins and antioxidants. Its use in moderation is generally considered safe and beneficial compared to refined sugars.

Risks

Excessive consumption can lead to increased calorie intake and potential blood sugar spikes.

Benefits

Contains antioxidants and has antibacterial properties, offering a healthier alternative to refined sugars.

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Natural chicken flavor
Neutral

Natural chicken flavor is used to enhance the taste of the stock. It is derived from natural sources but may involve processing to concentrate flavors. While it adds taste, it does not provide significant nutritional benefits.

Benefits

Enhances flavor without adding artificial ingredients.

Cooked vegetable stock
Good

Cooked vegetable stock is made from simmering vegetables like celery, carrot, and onion. It provides vitamins and minerals from the vegetables used. The natural preparation method retains nutrients without additives.

Benefits

Provides vitamins and minerals, enhancing the nutritional profile of the stock.

Spice and herbs
Good

Spices and herbs like black pepper, bay leaf, and thyme add flavor and potential health benefits. They are rich in antioxidants and have anti-inflammatory properties. Their natural form ensures minimal processing and maximum benefits.

Benefits

Rich in antioxidants and may provide anti-inflammatory benefits.

Vegetable stock
Good

Vegetable stock made from concentrates of onion, celery root, and carrot provides essential nutrients. It is a concentrated form of vegetable nutrients, enhancing the stock's flavor and nutritional value. The use of natural concentrates ensures a rich nutrient profile.

Benefits

Enhances flavor and provides essential vitamins and minerals.

Natural flavor
Bad

Natural flavor is a broad term that can include various processed flavoring agents. It lacks transparency and may involve chemical processes to extract and concentrate flavors. While it enhances taste, it does not contribute nutritional value and may mask the quality of the base ingredients.

Risks

Potential for hidden additives and lack of transparency in ingredient sourcing.

Benefits

Enhances flavor without artificial additives.

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Yeast extract
Neutral

Yeast extract is used to enhance umami flavor in foods. It is derived from yeast and contains naturally occurring glutamates. While it adds depth to flavor, it does not provide significant nutritional benefits.

Risks

May cause sensitivity in individuals sensitive to glutamates.

Benefits

Enhances umami flavor, improving taste without artificial additives.

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Processing

Group 3 · Processed

Processed Foods

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