Pacific Foods Organic Gluten Free Condensed Cream of Celery Soup - 10.5oz: No Added Sugar, No Artificial Flavors
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This soup features a clean ingredient list with organic celery, heavy cream, and spices, which contribute to its nutritional value and flavor. The absence of added sugars and artificial flavors is a positive aspect, although the use of cornstarch and rice flour indicates a moderate level of processing. Despite being processed, the product maintains a relatively high score due to its organic ingredients and lack of harmful additives.
Key ingredients 10
CeleryGood
Celery is a low-calorie vegetable rich in vitamins and antioxidants. It is organic, which indicates minimal pesticide use and better nutrient retention. Its inclusion adds flavor and nutritional value to the soup.
Risks
Potential allergen for individuals sensitive to celery.
Benefits
Rich in antioxidants and vitamins, contributing to overall health and wellness.
Heavy creamGood
Heavy cream provides a rich source of dairy fat, contributing to the creamy texture of the soup. The organic certification suggests higher quality and fewer additives. It enhances the flavor and provides essential fatty acids.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides essential fatty acids and contributes to a rich, creamy texture.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more natural minerals. Its use enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Garlic powderGood
Garlic powder adds flavor and potential health benefits due to its antioxidant properties. It is a concentrated form of garlic, retaining many of its beneficial compounds. Its inclusion enhances flavor without adding calories.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
Onion powderGood
Onion powder provides flavor and potential health benefits due to its antioxidant content. It is a dehydrated form of onion, preserving its beneficial compounds. It enhances the flavor profile of the soup.
Benefits
Rich in antioxidants, which may support immune function and reduce inflammation.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor without adding calories.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It is a clean and safe ingredient with no processing concerns.
See more about Water →CornstarchNeutral
Cornstarch is used as a thickening agent in soups and sauces. It is a refined carbohydrate with no significant nutritional value. Its role is primarily functional, contributing to the desired consistency.
See more about Cornstarch →Rice flourNeutral
Rice flour is a gluten-free alternative to wheat flour, used for thickening and texture. It is a refined carbohydrate with limited nutritional benefits. Its inclusion supports the gluten-free claim of the product.
Benefits
Provides a gluten-free option for those with celiac disease or gluten sensitivity.
Nonfat dry milkNeutral
Nonfat dry milk is a dehydrated form of milk, providing protein and calcium. It is used to enhance the nutritional profile and texture of the soup. Its processing involves removing water, which extends shelf life.
Risks
Potential allergen for individuals with lactose intolerance or milk allergies.
Benefits
Provides protein and calcium, contributing to bone health.
Processing
Processed Foods
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