At a glance
Summary
This Icelandic Style Yogurt contains beneficial ingredients such as pasteurized lowfat milk, live and active cultures, and raspberries, which contribute to its nutritional value and support gut health. However, the presence of cane sugar adds unnecessary refined sugars, which can impact health negatively if consumed in excess. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.
Key ingredients 7
Pasteurized Lowfat MilkGood
Lowfat milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.
See more about Pasteurized Lowfat Milk →Live And Active CulturesGood
These beneficial bacteria promote healthy digestion and support a balanced gut microbiome.
See more about Live And Active Cultures →RaspberriesGood
Raspberries are rich in antioxidants and vitamins, contributing to immune support and overall wellness.
See more about Raspberries →PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture without affecting health negatively or positively.
See more about Pectin →Carob Bean GumNeutral
This natural thickener helps stabilize the product's texture and consistency without significant health impact.
See more about Carob Bean Gum →Cane SugarBad
Cane sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Cane Sugar →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Processed Foods
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