Cracker Barrel Cheese Cracker Barrel Pizza Mozzarella Shredded Cheese

CRACKER BARREL
60 Fair
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Summary

This shredded cheese product contains mozzarella cheese, which is a good source of protein and calcium. However, it is classified as ultra-processed due to the inclusion of cellulose powder and natamycin, a natural preservative. While natamycin is generally recognized as safe, its use in food products can be controversial, and the overall processing level limits the score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Cheese

Key ingredients 3

Pizza mozzarella cheese
Good

Pizza mozzarella cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk and contains beneficial bacterial cultures that can aid digestion. The cheese provides a rich flavor and texture, enhancing the culinary experience.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Contains beneficial bacteria that may aid in digestion.

Cellulose powder
Neutral

Cellulose powder is used to prevent clumping in shredded cheese products. It is derived from plant fibers and is generally considered safe for consumption. While it adds no nutritional value, it ensures the cheese remains free-flowing.

Natamycin
Bad

Natamycin is a natural preservative used to prevent mold growth in cheese. While effective, its use in food products is controversial due to potential allergic reactions in sensitive individuals. It is generally recognized as safe but should be consumed in moderation.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Prevents mold growth, extending the shelf life of cheese products.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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