Vegetable Broth

Vegetable juice concentrate provides flavor and nutrients from vegetables like carrot, onion, and celeriac. It is a concentrated source of vitamins and minerals. The concentration process may reduce some nutrient content but retains essential flavors.

Carrots are rich in beta-carotene, fiber, and antioxidants. They contribute to the nutritional profile of the broth. Minimal processing retains most of their nutritional benefits.

Onions add flavor and contain antioxidants and sulfur compounds. They are known for their potential anti-inflammatory properties. Minimal processing ensures retention of these beneficial compounds.

Tomato concentrate adds flavor and is a source of lycopene, an antioxidant. The concentration process retains most of the beneficial compounds. It enhances the nutritional profile of the broth with vitamins and minerals.

Water is a fundamental component of many foods and is essential for hydration. It serves as a solvent and carrier for nutrients in the broth. No significant processing concerns are associated with water in this context.

Celery provides flavor and some vitamins and minerals. It is low in calories and adds a subtle taste to the broth. Minimal processing retains its natural properties.

Salt is used to enhance flavor and preserve the broth. It is a necessary component in moderation but can contribute to high sodium intake. The processing of salt does not add significant health concerns.

Potato flour is used as a thickening agent and provides some carbohydrates. It is minimally processed and retains some nutrients from potatoes. It does not significantly alter the nutritional profile of the broth.

Citric acid is used as a preservative and to add acidity. It is naturally found in citrus fruits and is generally recognized as safe. It does not contribute significant nutritional value.

Refined sugar is added for taste but offers no nutritional benefits. It can contribute to increased calorie intake without essential nutrients. Excessive consumption may lead to health issues like obesity and diabetes.

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Natural flavors are added to enhance taste but lack transparency in their composition. They are processed and can contain a variety of compounds. The lack of disclosure can be concerning for individuals with allergies or sensitivities.