Oui Triple Berry Yogurt Whole Milk

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Common questions

Is Oui Triple Berry Yogurt Whole Milk healthy?

Oui Triple Berry Yogurt Whole Milk scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients like pasteurized milk, strawberries, blueberries, and yogurt cultures, which provide essential nutrients and probiotics.

How processed is Oui Triple Berry Yogurt Whole Milk?

Oui Triple Berry Yogurt Whole Milk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Oui Triple Berry Yogurt Whole Milk's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Grade A Milk, Strawberries, Blueberries count in its favor; Cane Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Oui Triple Berry Yogurt Whole Milk

Yoplait
65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Lactalis
Category Yogurt
Summary

This yogurt contains beneficial ingredients like pasteurized milk, strawberries, blueberries, and yogurt cultures, which provide essential nutrients and probiotics. However, it is penalized for the presence of refined cane sugar and natural flavors, which add unnecessary calories and lack transparency. The product is also considered ultra-processed, which limits its score despite the presence of some whole food ingredients.

Key ingredients 12

Pasteurized Grade A Milk
Good

A primary source of protein and calcium, essential for bone health. Pasteurization ensures safety by eliminating harmful bacteria. It provides a rich source of nutrients necessary for growth and maintenance.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

See more about Pasteurized Grade A Milk →
Strawberries
Good

Strawberries are a natural source of vitamins, particularly vitamin C, and antioxidants. They contribute to the flavor and nutritional profile of the product. Their natural sugars are preferable to refined sugars.

Risks

Potential allergen for some individuals.

Benefits

Rich in antioxidants and vitamin C, supporting immune function and skin health.

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Blueberries
Good

Blueberries are high in antioxidants and vitamins, particularly vitamin C and K. They enhance the flavor and nutritional profile of the yogurt. Their natural sugars are preferable to refined sugars.

Benefits

Rich in antioxidants and vitamins, supporting heart health and cognitive function.

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Yogurt Cultures
Good

Yogurt cultures like L. bulgaricus and S. thermophilus are essential for fermentation, providing probiotics that support gut health. They contribute to the tangy flavor and creamy texture of yogurt. Probiotics can enhance digestion and immune function.

Benefits

Supports gut health and digestion through probiotic activity.

See more about Yogurt Cultures →
Discard Sea Raspberries
Neutral

Raspberries provide fiber and vitamins, enhancing the nutritional value of the yogurt. They are a natural source of sweetness and flavor. However, their impact is limited by the small quantity used.

Benefits

Contains fiber and vitamins, contributing to overall health.

Rice Starch
Neutral

Rice starch is used as a thickening agent in foods. It is a natural ingredient that provides texture without significant nutritional impact. It is generally considered safe and non-allergenic.

Benefits

Provides texture and stability to the product.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to stabilize and thicken products like yogurt. It is generally recognized as safe and can aid in digestion.

Benefits

May aid in digestion and provide dietary fiber.

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Black Carrot Juice
Neutral

Used for natural coloring, black carrot juice is a plant-based alternative to artificial dyes. It adds color without affecting flavor or nutrition significantly. It is a preferable choice for those avoiding synthetic additives.

Benefits

Provides natural color without synthetic additives.

Guar Gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in foods. It is generally considered safe but can cause digestive issues in large amounts.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and consistency in food products.

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Fruit Juice
Neutral

Used for natural coloring, fruit juice provides a plant-based alternative to artificial dyes. It enhances the visual appeal without adding significant nutritional value. It is a preferable choice for those avoiding synthetic additives.

Benefits

Provides natural color without synthetic additives.

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Cane Sugar
Bad

Refined sugar contributes to increased calorie intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is a common additive in processed foods, often leading to overconsumption.

Risks

High intake can increase the risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Cane Sugar →
Natural Flavor
Bad

Natural flavors are often lab-derived and can contain numerous undisclosed chemicals. They add flavor without contributing nutritional value. The lack of transparency can be concerning for consumers seeking natural products.

Risks

Potential for undisclosed allergens and additives.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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