La Victoria Green Taco Sauce

Common questions

Is La Victoria Green Taco Sauce healthy?

La Victoria Green Taco Sauce scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This green taco sauce contains beneficial ingredients like green bell peppers, jalapeño peppers, and tomatillos, which contribute vitamins and flavor.

How processed is La Victoria Green Taco Sauce?

La Victoria Green Taco Sauce is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive La Victoria Green Taco Sauce's score?

In Scout's ingredient-by-ingredient analysis, Green Bell Peppers, Green Jalapeño Peppers, Tomatillos count in its favor; Modified Food Starch, Sugar, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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La Victoria Green Taco Sauce

La Victoria
60 Fair

Analysis updated July 2026 · How Scout scores

$28.29 · 8 oz · pack of 6 · $0.59 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 3
Owned by La Victoria Foods Inc.
Category Condiments
Summary

This green taco sauce contains beneficial ingredients like green bell peppers, jalapeño peppers, and tomatillos, which contribute vitamins and flavor. However, it is classified as ultra-processed due to the presence of sodium benzoate as a preservative and added sugar, which detract from its overall healthiness. The processing level and use of additives limit its score despite the presence of some nutritious components.

Key ingredients 14

Green Bell Peppers
Good

Green bell peppers are a good source of vitamins A and C, which are important for immune function and skin health. They are low in calories and provide dietary fiber. Their natural sweetness and crunch make them a healthy addition to sauces.

Benefits

Rich in vitamins A and C, contributing to immune support and skin health. Provides dietary fiber and antioxidants.

Green Jalapeño Peppers
Good

Green jalapeño peppers add spice and flavor, and they contain capsaicin, which may have metabolism-boosting properties. They are low in calories and provide vitamin C. Their spicy nature can enhance the flavor profile of dishes.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits. Rich in vitamin C.

Tomatillos
Good

Tomatillos are a source of vitamins C and K, and they add a tangy flavor to sauces. They are low in calories and provide dietary fiber. Their unique flavor enhances the overall taste of the sauce.

Benefits

Provides vitamins C and K, supporting immune function and bone health. Adds a tangy flavor and dietary fiber.

Onions
Good

Onions are rich in antioxidants and compounds that may support heart health. They add flavor and depth to dishes. Their sulfur-containing compounds have potential anti-inflammatory effects.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and sulfur compounds that may support heart health and provide anti-inflammatory benefits.

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Garlic
Good

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains sulfur compounds that may have anti-inflammatory effects. It adds a distinct flavor to dishes.

Risks

May cause digestive discomfort in some individuals.

Benefits

Contains sulfur compounds that support heart health and immune function. Provides a distinct flavor and potential anti-inflammatory benefits.

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Dehydrated Jalapeño Peppers
Good

Dehydrated jalapeño peppers provide concentrated flavor and capsaicin, which may have metabolism-boosting properties. They retain the nutritional benefits of fresh jalapeños, including vitamin C. Their spicy nature enhances the sauce's flavor.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits. Rich in vitamin C.

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not provide any nutritional value but is essential for consistency and texture. It is generally safe and free from health concerns.

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Distilled Vinegar
Neutral

Distilled vinegar is used for its acidic properties and flavor enhancement. It is a common ingredient in condiments and does not provide significant nutritional value. It helps preserve the sauce and balance flavors.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. While necessary in small amounts, excessive consumption can lead to health issues like hypertension. It is a common seasoning in many foods.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in many foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the freshness and acidity of the sauce.

Benefits

Helps preserve freshness and enhances flavor in food products.

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Spice
Neutral

Spice is a generic term for various flavoring agents used in food. It adds complexity and depth to the flavor profile. The specific spices used are not detailed, making it difficult to assess individual benefits or risks.

Benefits

Adds flavor complexity and depth to the sauce.

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Modified Food Starch
Bad

Chemically modified starch additive.

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Sugar
Bad

Sugar is added for sweetness but provides empty calories with no essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often used in small amounts to balance flavors.

Risks

High intake can contribute to obesity, diabetes, and dental issues.

Benefits

Provides sweetness and balances flavors, but offers no significant nutritional benefits.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative used to prevent spoilage and extend shelf life. It is generally recognized as safe but may cause adverse reactions in sensitive individuals. Its use is common in processed foods to maintain freshness.

Risks

May cause allergic reactions or hyperactivity in sensitive individuals.

Benefits

Helps prevent spoilage and extend the shelf life of food products.

See more about Sodium Benzoate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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